89 episodios
Love Yours The Podcast Nae & Jay
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- Salud y forma física
Two black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community. Within our culture there are many misconceptions about mental illnesses and treatment that deter us from acquiring the help we need (therapy, resources, support from loved ones). For that reason we decided to join forces to discuss popular topics within mental health, share our own experiences, and provide information on treatment in an attempt to decrease the stigma that remains.
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Mental Health Awareness Month & Trauma Bonds
Nae and Jay spend some time reflecting on Mental Health Awareness Month before diving back into a discussion about trauma and the bonds related to it.
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Trauma in the Black Community - Part II - feat. Just Patrick
Nae & Jay wrap up their conversation with Just Patrick about trauma the Black Community.
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Trauma in the Black Community - Part 1 - feat Just Patrick
Nae & Jay talk with Just Patrick about trauma the Black Community has and continues to experience. They then proceed to explore the obstacle media plays in the matter.
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Mail-Bag Episode
Nae and Jay review Mental Health questions from the " INNA-NETS" and take turns answering them as they get back into the flow of things.
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Journaling w/ Kyra Mahoney
Nae and Jay discuss journaling within the black community with their special guest Kyra Mahoney (@iamkyramahoney), host of The Vibe Selection. Join us as we explore its related benefits and whether it can serve as an alternative to therapy.
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Just Muziq feat. Dj Albert Jenkins
A continued part of our Black Music Episode consisting of our music suggestions for the remainder of the month. Stay tuned to out Instagram for when we drop out Black History Month Music Playlist. Again, you can find Albert: (IG:) - @djalbertjenkins - @needletothegrooverecords (Twitter:) - @djalbertjenkins