12 episodios
Manifest Me! Sofeya Graham
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- Cultura y sociedad
Manifesting the life you desire takes consistency and deliberate effort! Each episode will identify new ways to transform your ordinary into extraordinary! Yes, you can have everything you dream of and more!
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Guided Meditation: Release energy of 2020 and walk into your destiny of 2021
This 10-Minute Guided Mediation will assist you in releasing all negative energy and tensions of 2020 and align yourself for all your blessings of 2021! Check out other resources at https://SofeyaGraham.com
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Vision This w/ guest speaker Stephanie Lewis of Beyond Your Vision
In this episode I chat with vision coach Stephanie as she explains why we should write the vision and make it plain! Manifesting our hearts desires through the creation of vision boards!
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Self-love and weight loss with Cerise
In this episode my guest speaker is Cerise Celine a fitness instructor who focuses on maintaining goals of weight loss using a Plant-based Centered approach! We discuss my own journey and her passion with helping other women achieve their weight loss goals!
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How does this work?
Making affirmations work for you can be as easy as pie! Here’s our host suggestions and examples for those who has sent emails and text needing a further explanation ! Visit sofeyagraham.com
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Teaching gratitude and affirmations
In this episode, I go into how I’m teaching my younger children the power of affirmations and gratitude! *bonus
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My body is my temple
In this episode we explore affirmations to help improve your physical health! https://anchor.fm/sofeya-graham