65 episodios

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money.
Subscribe to the ad-free version here: https://manifest.supercast.tech/
Business Inq: toristerlingpr@gmail.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
For advertising opportunities please email PodcastPartnerships@Studio71us.com

Manifest with Tori DeSimon‪e‬ Tori DeSimone & Studio71

    • En forma
    • 5.0 • 2 valoraciones

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money.
Subscribe to the ad-free version here: https://manifest.supercast.tech/
Business Inq: toristerlingpr@gmail.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
For advertising opportunities please email PodcastPartnerships@Studio71us.com

    4 Ways to Live as your Best Self Everyday

    4 Ways to Live as your Best Self Everyday

    Hi everyone! In today's episode we discuss 4 daily tasks you can implement in your life TODAY to live as your best self everyday. In this episode, we talk about wearing your best perfume everyday, the french way of living, and work-life balance keys. I hope you enjoy this episode as much as I enjoy recording it. Happy March 1!!! 

    IG: @toristerling @strideseaisle

    Visit amphuman.com/MANIFEST and use code MANIFEST15 to get 15% off D+ Lotion today.
    To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code Manifest to get $100 off of your first month and show your support for the show.
    Explore your creativity at Skillshare.com/MANIFEST and get a free trial of Premium Membership.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    12 Diet Rules I Cut Out of my Life

    12 Diet Rules I Cut Out of my Life

    Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday!

    IG: @toristerling_
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 1m
    Having A Social Life While Having Your Shit Together

    Having A Social Life While Having Your Shit Together

    Hi everyone and welcome back to Manifest Monday! I am joined today with no other guest than the amazing, Danielle Bacher once again! You guys loved her so much on the first episode, I brought her back for a part 2! To really get a good look into Danielle's life, check out our first episode together "You Can Do It All".

    In today's episode, we talk about having a social life as someone who has their shit together, pre-pandemic. What our go-to drinks were so we could bounce back the next day, how to prioritize your work, how to say no to drinking altogether, and so much more. I hope you enjoyed this episode as much as we did!

    Tori IG: @toristerling_ 
    Danielle iG: @danielle_bacher
    Danielle's Marketing Business (helps small businesses!): @delle.marketing
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 29 min
    Answering your Burning Questions | Q&A

    Answering your Burning Questions | Q&A

    Hi everyone! Welcome back to Manifest! In today's episode we talk about your burning questions. We talk all the things, birth control buying a house, Taylor Swift, bloating, binging, and everything in between. I hope you enjoy!

    IG: @toristerling_
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 56 min
    I went through extreme burnout... here's what happened.

    I went through extreme burnout... here's what happened.

    Hi guys, welcome back to Manifest Monday. In today's episode we dive into burnout and what it looked like for me. I am so happy that I went through this episode of burnout because it's honestly given me such a better quality version of life. I am kind to myself, patient, and give myself lots of self care. If you're feeling this way, you're not alone! Let's have a great week!
    IG: @toristerling_
    FaceBook Group: Manifest with Tori DeSimone
    Book discussed: Verity by Colleen Hoover
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 47 min
    You Can Do It All | hustle culture, avoiding burnout, & work-life balance

    You Can Do It All | hustle culture, avoiding burnout, & work-life balance

    Hi guys welcome back to #ManifestMonday! Today I am joined with a very special guest, my dear friend and co-worker/employee, Danielle Bacher! Danielle and I got close in 2020 and the rest is history. She has a very strong work ethic that I know my Manifest family will love and appreciate. Danielle, in addition to working for Stride at Home, Stride instructor at Phoenixville and Sea Isle, and her other marketing jobs, has just launched her very own freelance marketing firm, delle Marketing! I hope you enjoy!

    https://www.dellemarketing.com/
    @dellemarketing
    @toristerling_
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1h 43 min

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