34 min

MARCH WELLNESS FAVORITES: recipes, workouts, self care & beauty Fun and Gains

    • En forma

This week, Britt is back for a solo episode to spill her March wellness favorites! Tune in to chat about everything from recipes that have been on repeat, to workouts & the gym, self care staples, plus beauty/skincare obsessions!

Train with Me Start Your 7-Day Free Trial on my App
GYMSHARK shop my fav gym fits - code BRITT
BEAM supplements code: BRITT
AMAZON LINKS shop all my favorite things :)

Follow the podcast
@funandgains.podcast

Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton

YouTube vids
what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout

Timestamps
01:40 fun & gains segment
07:22 RECIPES
15:12 WORKOUTS
24:40 SELF CARE
27:00 mental health chat
30:16 BEAUTY

Contact Us
hello@funandgainspodcast.com


Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out Schwank Grills and use my code FUNANDGAINS for a great deal: www.schwankgrills.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This week, Britt is back for a solo episode to spill her March wellness favorites! Tune in to chat about everything from recipes that have been on repeat, to workouts & the gym, self care staples, plus beauty/skincare obsessions!

Train with Me Start Your 7-Day Free Trial on my App
GYMSHARK shop my fav gym fits - code BRITT
BEAM supplements code: BRITT
AMAZON LINKS shop all my favorite things :)

Follow the podcast
@funandgains.podcast

Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton

YouTube vids
what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout

Timestamps
01:40 fun & gains segment
07:22 RECIPES
15:12 WORKOUTS
24:40 SELF CARE
27:00 mental health chat
30:16 BEAUTY

Contact Us
hello@funandgainspodcast.com


Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out Schwank Grills and use my code FUNANDGAINS for a great deal: www.schwankgrills.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

34 min