6 min
Meditation - Give it a Try! Wildcatdojo Conversations
-
- Salud mental
Landyn, Jackie and I discuss meditation. We're encouraging you to give it a try, if for no other reason than a little less chaos in the brain....and we laugh - of course!
Support the show
We appreciate our listeners so much and hope that you'll get in touch. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)
On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly)
https://www.youtube.com/@wildcatdojo9869/podcasts
And for our webpage, where you can also find all the episodes and see some info about the dojo:
http://wildcatdojo.com/025-6/podcast.html .
And of course, we love it when you support our sponsor Honor Athletics. Here is their link:
https://honor-athletics.com/
Thank you for listening.
Landyn, Jackie and I discuss meditation. We're encouraging you to give it a try, if for no other reason than a little less chaos in the brain....and we laugh - of course!
Support the show
We appreciate our listeners so much and hope that you'll get in touch. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)
On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly)
https://www.youtube.com/@wildcatdojo9869/podcasts
And for our webpage, where you can also find all the episodes and see some info about the dojo:
http://wildcatdojo.com/025-6/podcast.html .
And of course, we love it when you support our sponsor Honor Athletics. Here is their link:
https://honor-athletics.com/
Thank you for listening.
6 min