Midnight Musing | Q1 Pressure | when you feel the need to speed up, slow down Judge Yo Mama Podcast

Pacing yourself for Success: A Discussion on Goals, Expectations and GrowthIn this podcast episode, Angel, speaks about the pressure to accomplish goals and meet expectations, calling attention to the start of a new year, Q1, where such stresses are often felt the most. Drawing inspiration from Kimi Warner, a freediver and national champion, she emphasizes the importance of pacing oneself, slowing down when feeling the need to speed up. She underscores the significance of trusting the process...