52 episodes

Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

My Vinyasa Practice | Heartfelt Consciousness My Vinyasa Practice

    • Salud y forma física

Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

    Powerflow Movement

    Powerflow Movement

    Hey friends! Today we speak with Ana Ramirez, MVP's student of the month from November. 

    Ana Ramirez is a certified 200hr YTT yoga teacher, runner, Zumba instructor, and fitness and wellness advocate, she has studies in mindfulness and meditation.

    She organizes workshops focused on learning and integrating mindfulness and intentional skills, and recently she created a project to empower women through fitness and wellness called The Fit Girl Movement.

    Check out her social media links below for more info.

    Website: https://www.thefitgirlmovement.com/mindfulness

    Instagram: Powerflow Movement

    • 13 min
    Enga Unite

    Enga Unite

    Today my guest is Annie Dunhof, the founder of Enga Unite.

    Enga Unite is an online language and yoga school for multilingual yoga teachers that want to teach internationally; online and abroad.

    At Enga, we help you improve your use of English for your yoga classes and conversations so that you can increase the quality of your teaching and serve your students with your own yoga services.

    Enga offers educational materials and teaching practice are designed to help you:


    Learn and practice the teaching techniques you didn’t get in your yoga teaching training
    Build up accessible vocabulary you need to teach effectively and accessibly.
    Write and theme your classes and workshops so that you can memorize your scripts and sequences with ease

    … so that you no longer have to doubt your language/communication and can focus on your student’s well-being instead.

    Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher.

    Watch the 10 Tips for Multilingual Yoga Teachers: Video Series

    Take the English Grammar and Yoga Vocabulary Test

    Book your free discovery call to find out what you can improve and create an action plan to achieve the goals you have for your career as an international yoga teacher.

    Listen to our podcast

    Follow us on Instagram

    • 12 min
    Authentic Truth

    Authentic Truth

    Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically- is among the most influential women today.

    Check out her site for more information.

    • 22 min
    Conscious Performance

    Conscious Performance

    Hello and welcome to Heartfelt Consciousness! Today my guest is Chris Plourde  a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor with over 20 years of experience. Chris has traveled both nationally and internationally speaking, Educating on the physical, mental and emotional aspects of wellness & life.

    • 12 min
    Power, Purpose, and Potential

    Power, Purpose, and Potential

    Hello Friends! Today's guest is Amanda Strojny. Amanda provides yoga teachers, healers and spiritual creatives with the tools needed to achieve financial freedom.  The idea of financial accountability and creating a profitable future is overwhelming.  Amanda understands both sides of the business and helps bridge this gap on the path to achieving holistic success.



    For more information on Amanda, check out her website...

    • 13 min
    Conscious Growth + Evolution

    Conscious Growth + Evolution

    Hello friends! Today my guest is Dr. Catherine Uram. She started as a conventional doctor who did further training to integrate alternative/natural/holistic therapies into practice. She has trained in sacred healing modalities from all over the world and it’s her passion to help people awaken to their true calling + contribution in this new era of humanity.

    To get in touch with Catherine, you may visit her website for more information. 

    • 20 min

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