27 episodios
Namaste Bitches Podcast - Abigoliah Schamaun
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- Salud y forma física
Stand-up comedian and Bikram Yoga instructor Abigoliah Schamaun interviews health professionals, and sometimes the average joe, asking for one piece of advice. From nutritionist, Yoga instructors, Crossfit coaches and activist; Abigoliah wants to learn the best was to live.
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26) "It's ok NOT to be beautiful."-Summer Innanen
Abigoliah Schamaun had a amazing conversation with Body Image Coach, Podcaster, and Author Summer Innanen. We talked: -Health at Every Size. -Can a person ave aesthetic goals and still remain body confident. - How chronic dieting effects confidence.
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25) "Balance out the Yin and the Yang Energies." -Laura McDonald
Abigoliah interviews Bikram and Yin Yoga instructor, Laura McDonald on the differences between the two practices, yoga competitions, and how to balance out the Yin and Yang in life. Laura on instagram: @postcardsfromlaurasville
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24) "Push yourself." Annabelle Knight
Sex and relationship expert and now certified personal trainer Annabelle Knight sat down with Abigoliah to talk about writing, diet, and the of course, sex. Don't forget to rate and review the podcast on i-tunes and stitcher! Twitter: @MissBelleKnight website: annabelleknight.com check out her sex-toy line: lovehoney.co.uk/brands/annabelle-knight iTunes: http://bit.ly/NBitunes Stitcher: http://bit.ly/NBstitcher Website: http://abigoliah.com/namastebitches INSTAGRAM: @namastebitchespodcast FB Group: bit.ly/NamBitFB
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23) New Years Resolutions & Cancer.
Happy New Year everyone! For the first podcast of 2017, frequent guest and my guy, Tom Watts and I sat down and recapped our year, what we want to achieved in 2016 and what we plan to do in 2017. Mostly we argue about diet. And, oh yeah, Tom has cancer. Join the Facebook Group: bit.ly/NamBitFB iTunes: http://bit.ly/NBitunes Stitcher: http://bit.ly/NBstitcher Website: http://abigoliah.com/namastebitches INSTAGRAM: @namastebitchespodcast
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22) "Remember to Breathe."-Bella Gibbins
Bella Gibbins is a fantastic voice, coach, singer and actor. We talk about the importance of connecting with your breath to find your voice, yoga, and how it's more productive to stop chasing the past but instead, live in the present. Facebook: Arabella Vox Twitter: @arabellagibbins
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21) "Meditate daily." - BridgettAne Goddard
Yoga teacher and studio owner BridgettAnn Goddard talked to Abigoliah about meditation and how the allegations against Bikram Choudhury has changed her relationship with yoga. Be to checkout her studio, Yoga in the Lanes, next time you're in Brighton: http://yogainthelanes.com/ iTunes: http://bit.ly/NBitunes Stitcher: http://bit.ly/NBstitcher