52 episodios

The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive coach ready to support you in cultivating radiant self-trust by honoring and advocating for your needs. Get more: www.theneedypodcast.com

Needy Mara Glatzel

    • Salud y forma física

The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive coach ready to support you in cultivating radiant self-trust by honoring and advocating for your needs. Get more: www.theneedypodcast.com

    Holding Space for Yourself Through Pregnancy Loss with Elizabeth Bechard

    Holding Space for Yourself Through Pregnancy Loss with Elizabeth Bechard

    [TW: This episode discusses experiences of pregnancy loss.] After traveling a complicated road to motherhood, today's guest Elizabeth Bechard decided to become the kind of advocate she wished she’d had during her own journey with fertility challenges and pregnancy loss. Through her work as an integrative health coach, yoga teacher, and doTERRA Wellness Advocate, Elizabeth supports people navigating fertility challenges and pregnancy loss with a wide variety of mind-body tools. She believes that no matter where you are on your journey to parenthood, your story isn’t over yet if you choose to keep writing it. Today's episode explores holding space for yourself when navigating through a pregnancy loss. Today's episodes explores the power of sharing true stories and practical tools to support you or a loved one who has experienced pregnancy loss.

    • 43 min
    Who is to Blame For You Not Getting Your Needs Met?

    Who is to Blame For You Not Getting Your Needs Met?

    Who is to blame for your needs being unmet? This was a question that I recently asked in my Facebook group for my online course and it brought on such a powerful response that I wanted to dive into it further on the podcast. In our lives, we have to take a step back and look at where our needs are being unmet and really examine the why behind it. Why aren’t these needs being made into a priority? In this episode, I talk about making your needs your personal responsibility, validating your own experiences and showing up for yourself. I also discuss the power of being your own protector for your needs. 

    • 22 min
    Tending to Trauma & Moving into Presence with Rachael Maddox

    Tending to Trauma & Moving into Presence with Rachael Maddox

    Our presence is such a gift to ourselves and those around us. Today's episode features a conversation with Rachael Maddox, a trauma resolution educator, coach and guide who’s helped hundreds of humans move from sexual, complex or developmental trauma into pleasure, power and trust-filled relationships. Rachael teaches us how to tend to trauma at a doable pace by taking small, doable steps to increase our capacity for presence and recognize what our bodies need in the moment. She emphasizes the importance of healing the trauma we carry with tenderness and care, so we can show up for the work we that we were put on this planet to do. 

    • 44 min
    Tending to Your Financial Needs with Megan deBoer

    Tending to Your Financial Needs with Megan deBoer

    Does the thought of prioritizing your financial needs make you feel a little bit uncomfortable? Today we’re diving into a money conversation with Megan deBoer, a financial wellness coach who helps her clients navigate all aspects of money from the practical side to the emotional side and the dynamic of the two together. Megan shares how she got into financial wellness coaching and how to get into the right relationship with money by advocating for your needs. We chat about relationships and how to find a creative solution that brings together the needs of you and your partner for discretionary spending and saving money as a team.

    • 41 min
    After The Ask

    After The Ask

    Asking for what you need can be challenging, particularly when you are struggling with fears about being rejected or been seen as weak or less than. In today's episode, I break down exactly what happens in the crucial moments after we ask for what we need. Tune in to better understand how to navigate these tricky conversations, receive permission to stop taking someone else's response to your needs personally, and affirm your needs, no matter what the response. Validating your worth as a human being is an inside job and this episode will help you figure out how to show up for that job with more grace and ease.

    • 22 min
    The Worthiness Wound With Thais Sky

    The Worthiness Wound With Thais Sky

    So many of us suffer from worthiness wounds, feeling as though our needs don’t matter as much as those around us. Today’s guest, Thais Sky, is a truthspeaker, healer, women’s coach and feminist on a heart-led mission to support the seekers, the edge-dwellers, and the "why the heck do I feel so broken” of the world reclaim their sense of belonging by learning how to explore, trust and express themselves unapologetically. Inside this episode, we explore the notion of allowing unworthiness to exist and cultivating a relationship with it. We dive into learning to be in conflict with your own sovereignty and the sovereignty of others and how you can love yourself without diminishing your love for others. She shares practices you can use in your own life and why you need to infuse time into your day to ask yourself, “What do I need?”

    • 43 min

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