10 episodios

Mental Health • Self-Care • Self-Love

Okay Now Breathe | Anxiety, Depression, Personal Growth okaynowbreathe

    • Salud mental

Mental Health • Self-Care • Self-Love

    Feeling Behind in Life & Overcoming the Struggle

    Feeling Behind in Life & Overcoming the Struggle

    Find the best self-care products for 2020 at okaynowbreathe.com and get your free Self-Love Journal Prompts!Be sure to follow me on Instagram and like my Facebook page.

    • 13 min
    Setting Boundaries When It's Uncomfortable

    Setting Boundaries When It's Uncomfortable

    Learn more about setting boundaries at okaynowbreathe.com and get your free Self-Love Journal Prompts!Be sure to follow me on Instagram and like my Facebook page.

    • 19 min
    Rising Up Through the Unknown

    Rising Up Through the Unknown

    Free Birth Chart & 100 Self-Love Affirmations & Peaceful Awakening Meditations. 

    • 19 min
    Exposing My Toxic Traits and Habits

    Exposing My Toxic Traits and Habits

    Learn more about toxic traits and habits at okaynowbreathe.com and get your free Mental Health Bundle!Be sure to follow me on Instagram and like my Facebook page.

    • 15 min
    Negative Self-Talk and Its Effect on the World

    Negative Self-Talk and Its Effect on the World

    Learn more about negative self-talk at okaynowbreathe.com and get your free Mental Health Bundle!Be sure to follow me on Instagram and like my Facebook page.

    • 13 min
    Social Anxiety and Being Rude

    Social Anxiety and Being Rude

    Learn more about social anxiety at okaynowbreathe.com and get your free Mental Health Bundle!Be sure to follow me on Instagram and like my Facebook page.

    • 16 min

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