On the Subject of Samantha Jansen
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- Salud y forma física
This specific podcast addressed at women but anyone can relate to it. You are as unique as your finger print don’t compare yourself to others. You devaluing yourself when you do that. Remember you are enough!!!
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Time for some self care
During this difficult time instead of focusing on the negative maybe it’s time we focus on the positive. Take this time for self care. All the things we’ve wanted to do exercise, meditate etc now would be the perfect time
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Falling and getting back up.
We all fall at some point and it could be due to many reasons, anxiety, depression , failure trigging the above. There’s so many reasons but what ever might happen always get back up. Remind yourself why you started and get up.
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You are not what you do
What you do for a living does not define you and it does not define who you are as a person. You are more, way more
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Don’t let Valentine’s Day get you into compromising situations.
People are so concerned about being single on Valentine’s Day that they’ll rather go on dates with people they don’t like then to stay at home and enjoy their own company or the company of those they love. Don’t be caught up in all this pressure. It’s 1 day
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Mamba Mentality
This a is tribute to the life of Kobe Bryant a legend that has left a footprint in so many lives. It’s not about his death but about the life he lived and his Mambo Mentality.Always outworking your potential. Also live your best version of yourself.
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Sometimes Gratitude is the lesson to learn.
There’s a lesson to be learned in every tough situation. Always try and learn the lesson sometimes the lessons is Gratitude.