3 episodios

Co-Hosts Reva & Chris, two ordinary humans, explore new ideas, fringe concepts, radical technologies and everything in between to give you an audio 🎙️ toolkit to create a better tomorrow - for yourself, your community & the cool sh*t that sets your soul on fire 🔥

OnConscious Podcast OnConscious Podcast

    • Superación personal

Co-Hosts Reva & Chris, two ordinary humans, explore new ideas, fringe concepts, radical technologies and everything in between to give you an audio 🎙️ toolkit to create a better tomorrow - for yourself, your community & the cool sh*t that sets your soul on fire 🔥

    OCP-002: On Eating Like a Hominid, the Perils of Packaged Food & the Secret Li(v)es of Advertisers.

    OCP-002: On Eating Like a Hominid, the Perils of Packaged Food & the Secret Li(v)es of Advertisers.

    In this episode, Reva goes Wild, and explains a new approach to diet with origins 2.5 Million years in the making.

    • 31 min
    OCP-001: On Breathing Like a Bad Ass, Pranayama & Kicking Stress in the Face.

    OCP-001: On Breathing Like a Bad Ass, Pranayama & Kicking Stress in the Face.

    In this episode, we explore the power of breathing, how Navy SEALs prepare for combat, and the simple techniques you can perform to reduce stress, get focussed & become more conscious.

    • 26 min
    OCP-000: On The Who, Why, What & When of OnConscious Podcast.

    OCP-000: On The Who, Why, What & When of OnConscious Podcast.

    Welcome to the very first episode of OnConscious Podcast. In this episode we go under the skirt of the show and hosts Reva Ananda & Chris McLean to explore what the show is about, what you can expect, who we are and why you might wanna listen.

    • 16 min

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