32 episodios
Valor & Virtue Erin
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- Educación
This podcast is meant to be a source of information to help better your life, answer questions about health, diet, exercise, fitness, marriage, parenting, and get into some nitty gritty subjects about what we deal with day in and day out.
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Owning a business at 23
This week I'm continuing the story of post divorce and how I ended up owning my own business and opening a gym ay 23 years old.
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My first marriage and how it made me who I am today.
This episode is raw, vulnerable, and a little crazy. This week I talk about my first marriage, what I went through, and how it made me who I am today.
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Your Daily Bread
Today I talk about the power of your daily bread and what that means.
DRVN Fitness: (This link will get you access to DRVN Fitness and the walk challenge in March)
https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695 -
You're worth taking care of yourself!
Today I talk about experiences I had working as an AEMT in an emergency department. I share things I did and saw that deepen why I think your health is so important.
Please listen and share with a friend if you enjoyed this episode. Thank you!
DRVN Fitness:
https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695 -
The power of relationships.
This week I'm talking about the power of relationships. Why we need them, why they are important, and what they do for our lives.
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Diet vs Exericse
In this episode I talk about what is more important in our health and fitness journey along with some science to help you hopefully understand more!