Our Top Mindful Moments of the Year Real Mindful

In this unique episode of Real Mindful, we’re looking back at some of the memorable moments at Mindful in 2021. Mindful managing editor Stephanie Domet sits down with members of the editorial and design team to discuss what stood out to them in the world of mindfulness over the past year. You’ll also hear all about how the folks at Mindful like to rest, a few things they’re grateful for, and the importance of taking the time to notice the small moments of beauty all around us. 
Show notes:
Powerful women of mindfulness, 2021: 10 Powerful Women of the Mindfulness Movement: 2021
Powerful women of mindfulness, 2020: 12 Powerful Women of the Mindfulness Movement: 2020
Powerful women of mindfulness, 2019: 12 Powerful Women of the Mindfulness Movement
Read The Importance of Noticing Small Moments of Beauty: The Importance of Noticing Small Moments of Beauty
Read How I Stopped Terrorizing Myself: How I Stopped Terrorizing Myself
Read Healing in the Deep Ocean of Grief: Healing in the Deep Ocean of Grief
Read Gentle Men: The Healing Power of Vulnerability: Gentle Men: The Healing Power of Vulnerability
Ruth King Real Mindful Episode: Ruth King on Planting Seeds for the Future - Mindful 
Enjoy our Mindful Gratitude Journal with a discount applied at checkout here: www.mindful.org/journal 
Edward M. Adams and Ed Frauenheim Real Mindful Episode: Liberating Masculinity With Edward M. Adams and Ed Frauenheim
Read the lastest Top of Mind section: How Naming Can Empower Patients, and Other Mindful News
Rashid Hughes R.E.S.T practice: R.E.S.T.—A Guided Practice for the Tired and Weary