37 min
Overcome Podcast Episode 6: Compound vs Iso movements, Pushing your body too far, Crazy Cycles! Overcome podcast with Rob & Dubs
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- En forma
This episode Rob and Dubs hammer out some info on when to do compound movements and what is more beneficial (1:12) then touch on some neutron right after. Followed by pushing your body too far, Rob's story (18:00) then choosing between Cyp or Sust (32:00)
If you like the episode drop a review, comment, or leave a message of what you'd like us to cover next episode!
also check out our power builder program and deadlift only program on worldbreakersavage.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/rob-dasavage-hall/message
This episode Rob and Dubs hammer out some info on when to do compound movements and what is more beneficial (1:12) then touch on some neutron right after. Followed by pushing your body too far, Rob's story (18:00) then choosing between Cyp or Sust (32:00)
If you like the episode drop a review, comment, or leave a message of what you'd like us to cover next episode!
also check out our power builder program and deadlift only program on worldbreakersavage.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/rob-dasavage-hall/message
37 min