21 min

Overcoming Barriers And Resistance Adventures Of A New You

    • Cultura y sociedad

Many times in life we over complicate things. We get in our own way. We have these ideas that things need to be absolutely perfect. We convince ourselves that we have to have things just right. 
I did it to myself in trying to restart this podcast. First I had to think of the perfect comeback episode and then I created even more barriers for myself by creating this distorted vision that I needed to have a new podcast album cover complete with the perfect photo to jump back in. 
This was all just resistance - and resistance that I was creating for myself. I was self sabotaging. I was getting in my own way. 


It’s perfectly ok to take simple baby steps towards our goals. We don’t have to make giant leap and take on 17 new projects. I constantly need to remind myself of this. Your self worth isn’t wrapped up in how many projects you have. So take a step back and look at the barriers that you are putting in your own way by over complicating your own life. Then dial back a notch or 10. Let yourself enjoy slowing down and simplifying. 
Join my email list by heading to https://adventuresofanewyou.com/ and scroll down to the bottom to the pink box to join the email list!
 Katie Allen: https://katiejuststyled.com/
The Next Chapter: https://www.thenextchaptersellersville.com/
Savvi: https://www.savvi.com/jenparke
Canva: https://www.canva.com/join/menthol-grace-select

Many times in life we over complicate things. We get in our own way. We have these ideas that things need to be absolutely perfect. We convince ourselves that we have to have things just right. 
I did it to myself in trying to restart this podcast. First I had to think of the perfect comeback episode and then I created even more barriers for myself by creating this distorted vision that I needed to have a new podcast album cover complete with the perfect photo to jump back in. 
This was all just resistance - and resistance that I was creating for myself. I was self sabotaging. I was getting in my own way. 


It’s perfectly ok to take simple baby steps towards our goals. We don’t have to make giant leap and take on 17 new projects. I constantly need to remind myself of this. Your self worth isn’t wrapped up in how many projects you have. So take a step back and look at the barriers that you are putting in your own way by over complicating your own life. Then dial back a notch or 10. Let yourself enjoy slowing down and simplifying. 
Join my email list by heading to https://adventuresofanewyou.com/ and scroll down to the bottom to the pink box to join the email list!
 Katie Allen: https://katiejuststyled.com/
The Next Chapter: https://www.thenextchaptersellersville.com/
Savvi: https://www.savvi.com/jenparke
Canva: https://www.canva.com/join/menthol-grace-select

21 min

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