2 episodios

Own Your NOW is for women about women defining their voices, bringing Awareness to Issues. Topics and experiences that have allowed them to be in a space to evolve and Know the meaning to saying I Define Me and I’m owning my NOW! Share as discuss what we want to know as we let go! & Let Flow, sip our cup of Therapy, define the Moment and leave dancing to our own beat! It’s time to Own Your NOW!

Own Your NOW Tracie Berry-McGhee

    • Salud y forma física

Own Your NOW is for women about women defining their voices, bringing Awareness to Issues. Topics and experiences that have allowed them to be in a space to evolve and Know the meaning to saying I Define Me and I’m owning my NOW! Share as discuss what we want to know as we let go! & Let Flow, sip our cup of Therapy, define the Moment and leave dancing to our own beat! It’s time to Own Your NOW!

    Self Care Matters

    Self Care Matters

    Listen in as We discuss the value of Self-Care

    • 7 min
    Healing Through HardShips

    Healing Through HardShips

    This Episode is about New Beginnings, healing through hardships! Listen in as Sista Free openly shares her OWN your NOW journey! Listen in to three segments as we speak to the Elephant in the Room and Define the Moment!

    • 19 min

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