Perfectionism Is The Enemy of Weight Loss: Here Are 3 Ways to Defeat It Six Miles To Supper

Perfectionism is a dangerous enemy on the weight loss journey. In this podcast, we're going to talk about how to defeat it. 
The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4
The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p
Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4
Intermittent Fasting Workbook: https://sixmilestosupper.com/workbook/
Private coaching with Kayla: https://sixmilestosupper.com/coaching
Courses with Kayla: https://sixmilestosupper.com/course
Overcoming Weight Loss Obstacles: https://amzn.to/2R1EVqA