Personal Development Mastery Agi Keramidas

How can aligning with your core values and embracing authenticity lead to transformative success in both entrepreneurship and personal growth?
 
Join us as we sit down with the remarkable Lauren Gaggioli, a digital entrepreneur with a heart for purpose-driven living. Throughout an engaging discussion, Lauren reflects on her transition from tutoring to building a thriving online business, emphasizing the profound impact that a sense of purpose has in both personal and professional realms.
 
Lauren offers invaluable insights into the power of self-discovery and the importance of aligning ourselves with our core values. We discuss the topic of dreaming big and the courage it takes to own our desires, as Lauren guides us through understanding the role of expressed values in creating a life that truly reflects who we are.
 
We also explore the challenges of entrepreneurial enmeshment, where personal identity becomes intertwined with business success. Tune in to absorb the wealth of knowledge Lauren shares, including the importance of trusting your instincts and the ongoing journey of personal development.
 
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
01:30 - Finding Purpose Through Entrepreneurial Insights
05:46 - Discovering Purpose Amidst Parenthood
13:03 - Uncovering True Values and Dreaming Big
17:53 - The Power of Personal Values
23:06 - Entrepreneurial Enmeshment and Boundaries
30:33 - Personal Development and Trusting Your Instincts
 
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Trust your gut. Nobody else knows who you are deep inside the way you know. Trust that and follow that."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Lauren's website: https://laurengaggioli.com/
 
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
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𝗦𝗨𝗠𝗠𝗔𝗥𝗬
1. Discover how aligning with your core values can ignite profound personal and professional transformation, guiding you toward a life of intentionality and fulfillment.
 
2. Learn practical strategies for establishing healthy boundaries between your identity and your business, empowering you to maintain well-being while navigating the demands of entrepreneurship.
 
3. Gain insights into the importance of trusting your instincts and committing to ongoing personal development, helping you live in harmony with your desires and purpose for a vision-driven and authentic life.
 
Discover the transformative power of aligning your entrepreneurial endeavors with your true self by listening to Lauren Gaggioli's profound insights on purpose, values, and boundaries in this insightful podcast episode.
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Snippet of wisdom 43.
 
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
 
Today's snippet is from my conversation with Victoria Rader, possibility coach, best-selling author, and holder of PhD in metaphysical studies.
 
It is about the 6 mental faculties. Our mindset is a set of these 6 mental faculties: perception, imagination, intuition, reason, memory, and will.
 
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦:
Listen to the full conversation in episode #288:
https://kite.link/pdm288
 
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
As my gift to you, here is a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
 
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Join me as I sit down with the multi-talented Craig Cooke, entrepreneur, best-selling author, and Chinese medical qigong practitioner, who shares his compelling narrative of integrating qigong into the demanding world of business. Craig's story unfolds from the origins of his digital marketing agency to the discovery of qigong as a powerful tool for maintaining equilibrium amidst the stress of leadership. His insights on the practice illuminate its ability to weave together the mind, body, and breath, and serve as an invaluable asset for any entrepreneur looking to navigate life's hurdles with grace and balance.
 
Listen in as we explore the broader applications of Qigong beyond its martial arts roots, touching upon its profound impact on health and well-being. Craig shares his own experiences with qigong in tackling health challenges and underscores the importance of a holistic approach, which includes diet, sleep, and hydration, in fostering optimal wellness. Craig's journey not only paints a picture of qigong as a meditative, movement-based practice but also as a cornerstone for a balanced, healthy lifestyle.
 
Wrapping up our discussion, we delve into the core principles of entrepreneurship and personal development, drawing parallels with the Chinese five-element theory. Discover how passion fuels discipline, which in turn fosters expertise, breeds confidence, and ultimately leads to faith in oneself and one's venture. Craig's parting words are an invitation to everyone to explore these practices, which hold the potential to enrich lives across the spectrum of age and experience.
 
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
02:29 - Entrepreneurship and Spirituality Combined
05:47 - Benefits of Chinese Medical Qigong
13:23 - Applying Qigong and Martial Arts' Principles
19:55 - Healing Powers of Chinese Energy Medicine
23:33 - Five Element Model of Entrepreneurship
29:53 - Benefits of Exercise and Qigong
35:46 - Benefits of Martial Arts and Qigong
 
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Don't let yourself be distracted by the various pleasures in life. Have fun, but don't get distracted. Stay on path."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Craig's website: https://csquaredpro.io/
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
˚
𝗦𝗨𝗠𝗠𝗔𝗥𝗬
1. Discover how the ancient practice of Qigong can help you manage stress and maintain emotional and physical balance amidst the demands of entrepreneurship.
2. Gain insights into the transformative power of martial arts principles for professional growth and learn how to apply them to your business and personal life.
3. Explore the Chinese five-element theory as a model for entrepreneurship and personal development, providing you with a framework to cultivate passion, discipline, expertise, confidence, and faith in your journey.
4. Utilising qigong for stress management: You can learn how the ancient practice of qigong, integrating mind, body, and breath, can aid you as an entrepreneur or professional in managing stress, maintaining balance, and achieving a more centred state of being, even amidst business and leadership pressures.
5. Applying martial arts principles for professional growth: You'll gain insights into how the discipline, focus, and mindset cultivated through martial arts and qigong can positively impact your personal development and professional success. This includes understanding the importance of balance, consistent routi

Snippet of wisdom 42.
 
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
 
Today's snippet is from my conversation with Chris Branch, who is an osteopath, ultramarathon runner, and YouTuber.
 
It's a conversation for you, if you are sober-curious!
 
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦:
Listen to the full conversation in episode #228:
https://bit.ly/3wUYTaf
 
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
As my gift to you, here is a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
 
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"How can we access and harness the untapped powers of the human spirit and subconscious for transformative personal growth?"
 
Get your 10% discount for Nate's digital products - use coupon code AGI10 
 
Have you ever wondered if unlocking the full potential of your subconscious could lead to superhuman abilities and profound spiritual insights? Discover Nate Zeleznik's groundbreaking journey through the depths of consciousness and martial arts mastery that promises to transform your understanding of what it means to be human.
 
Join us on an enlightening journey with Nate Zeleznik, master trainer and founder of the Integrated Ascension Method. Nate shares his personal transformation from a challenging childhood to becoming a leader in human potential and spirituality. His out-of-body experiences provided not only an escape from daily struggles, but also a window into the vast capabilities of the human mind.
 
Listen as we unravel the power of the subconscious mind and its astonishing processing capabilities. We discuss how tapping into our deeper consciousness can enhance our perception and experience of the world, and introduce the Integrated Ascension Method - a fusion of martial arts and energy development. Nate brings the ancient Merpati Putih technique to the forefront, emphasising the importance of an open mind and continuous learning on our path to personal growth.
 
Finally, we delve into the vital role of breathwork in healing and performance. We explore the benefits of improving breath efficiency, including the unique Merpati Putih breathwork, which focuses on breath holding and specific body positions to achieve deep meditation and well-being. This discussion is a powerful reminder to cherish the present moment and embrace the beauty of mindfulness in our daily lives.
 
Discover the profound insights and life-altering techniques shared by Nate Zeleznik as he reveals the transformative power of the Integrated Ascension Method by listening to this episode now!
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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦
02:01 - Exploring Human Potential and Spirituality
07:18 - Exploring Human Psychic Abilities 
13:28 - Unlocking Dormant Abilities Through Integration
14:31 - Exploring Spirituality and Personal Growth 
23:06 - Integrated Ascension Method for Psychic Development 
28:01 - Breathwork for Healing and Performance
31:51 - Merpati Putih Breathwork for Maximum Performance 
37:19 - DMT Breathing and Perfect Breath Exercise
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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘
"Believe in yourself more. Be kinder to yourself. You're here to learn - you're not here to be like anybody else."
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦
Get your 10% discount for Nate's digital products!
Use coupon code AGI10 
https://iampure.energy/
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Snippet of wisdom 41.
 
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
 
Today's snippet is from my conversation with Andrew Kap, who is the best-selling author of “The last Law Of Attraction book you'll ever need to read”. 
 
I hope it's as insightful for you as it was for me!
 
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦:
Listen to the full conversation in episode #312:
https://bit.ly/pdm_312
 
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧
I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.
As my gift to you, here is a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
 
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