8 min
PIZZA AND NETFLIX True Grit Podcast
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- Salud mental
Today's episode is a throwback to episode #46 Oreos and Bubble Baths! This topic has come up a lot this week and this episode was such fire that I figured you needed to hear it again!
Self-Care isn't ordering the pizza and watching Netflix...it's usually the ugliest things you have to do, like forcing yourself to wake up when your alarm goes off, or cutting a long-term friend out of your life, or getting a second job so you can pay off those student loans.
I know this is a punch in the gut but you already know that I am so freaking proud of you. Today is the day to start shifting that stigma of self-care and actually taking action towards doing that HARD shit! You've already got the GRIT, so go kick some ass.
Today's episode is a throwback to episode #46 Oreos and Bubble Baths! This topic has come up a lot this week and this episode was such fire that I figured you needed to hear it again!
Self-Care isn't ordering the pizza and watching Netflix...it's usually the ugliest things you have to do, like forcing yourself to wake up when your alarm goes off, or cutting a long-term friend out of your life, or getting a second job so you can pay off those student loans.
I know this is a punch in the gut but you already know that I am so freaking proud of you. Today is the day to start shifting that stigma of self-care and actually taking action towards doing that HARD shit! You've already got the GRIT, so go kick some ass.
8 min