17 episodios

Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is".

Growing tired of seeing complications in pregnancy that could have been prvented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.

Pregnancy Pearls Podcast Pregnancy Pearls

    • Medicina

Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is".

Growing tired of seeing complications in pregnancy that could have been prvented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.

    Selfcare is not selfish

    Selfcare is not selfish

    Most people equate self care to making time for hair appointments and manicures.  Well, it's more than just that! Selfcare is actually extremely important in order to maximize your overall mental and physical health.  As a full time physician, mother to a toddler, and wife, Dr. Plenty gets it! Sometimes we might feel guilty taking time away from our primary responsibilities to focus on ourselves. So, in this week's episode, she explains what self care really is and discusses ways to make time for it going forward.

    See omnystudio.com/listener for privacy information.

    • 29 min
    A Healthier You

    A Healthier You

    On this week's episode, Dr. Plenty and lifestyle medicine expert, Dr. Jade Norris, discuss ways we, as women, can live a more active, healthier life.  The doctors give simple steps to start changing your daily habits as well the importance of optimizing your health before pregnancy. The doctors discuss everything from meal prep to prescription weight loss medications.  Listen to learn how to take the first steps to a newer, better version of you!

    See omnystudio.com/listener for privacy information.

    • 36 min
    Pregnancy Myths

    Pregnancy Myths

    Have you ever wondered if that advice your mom or grandmother gave you was really true? Well, in this week's episode, Dr. Plenty addresses common and not-so-common pregnancy myths and gives do's and don'ts to keep you safe this pregnancy. You'll get answers to questions such as:  Is sushi safe to eat during pregnancy? Will wearing a mask decrease my oxygen levels? And much more!  Listen now, and share with a friend.

    See omnystudio.com/listener for privacy information.

    • 43 min
    Morning Sickness

    Morning Sickness

    Dr. Plenty discusses morning sickness.

    See omnystudio.com/listener for privacy information.

    • 22 min
    COVID-19 Vaccine: Yea or Nay?

    COVID-19 Vaccine: Yea or Nay?

    Dr. Plenty, and special guest Dr. Tiffany Tonismae, a Maternal-Fetal Medicine specialist practicing in Tampa, FL, have an in-depth discussion about the pros and cons of the COVID-19 vaccine.  The two experts also talk through unique cases and answer complex questions sent in by listeners. You do not want to miss this episode!

    See omnystudio.com/listener for privacy information.

    • 46 min
    Are you ready for a baby?

    Are you ready for a baby?

    How do you know when it's the right time to have your first or next baby?  Is your health optimal?  Are you mentally prepared for pregnancy? Are your medications safe for pregnancy? Listen as Dr. Plenty answers these questions and gives tips to optimize your health before pregnancy so that your future pregnancy can be safer.

    See omnystudio.com/listener for privacy information.

    • 30 min

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