41 min
Pump Up the Volume on Your Happy During the Holiday Season Relentless Transitions Podcast
-
- Empresa
The holiday season for most people is a fun time of year filled with fellowship, parties, and celebrations. For so many others, it is a time filled with sadness, self-reflection, loneliness, and anxiety. Balancing what you really want to do and what you feel is expected of you can be a balancing act that can introduce stress and overwhelm. This episode is about how to navigate the many demands and your ultimate desires to create the BEST holiday for you. We share tips that will turn that your spirit and face into a true upside-down frown. Yes! A smile.
Celebrate in a way you are comfortable
Volunteer - Seeing the joy in the recipients faces will bring you joy.
Turn your grief into a celebration - celebrate and commemorate their lives.
Pace yourself
Be Graceful but don’t attend those family functions you hate
Sometimes less is more - Remember that Christmas doesn’t have to be full of trees, lights and presents. It can be whatever you want it to be. You don’t have to conform to the norms.
It’s ok to ask for help
Keep Y-O-U front and center in your mind - take care of your physical health.
Manage your finances - listen our podcast on managing rising costs for some tips to help you maintain control of your finances.
Create a Virtual Connection
TAKE AWAY- You can turn that holiday frown around by setting needed boundaries, taking care of yourself and celebrating in a way that refreshes you. Enjoy your holidays.
Thank you for continuing with us on this journey to living our best lives. Please Like, Comment, and Subscribe to our podcast and YouTube channel. We would love to have you as a part of the Relentless family.
We would love to hear from you. If you have any comments or questions or an episode topic you would like for us to cover, send an email to relentlesstransitions@gmail.com.
Please LIKE and SUBSCRIBE to our podcast and our youtube channel (Relentless Transitions) and spread the word.
Connect with Rosalind on FB @TriskelionTransitions and on IG @triskelion_transitions - website - https://www.triskeliontransitions.com
Connect with Teresa FB @IAmTeresaC and on IG @iamteresac
The holiday season for most people is a fun time of year filled with fellowship, parties, and celebrations. For so many others, it is a time filled with sadness, self-reflection, loneliness, and anxiety. Balancing what you really want to do and what you feel is expected of you can be a balancing act that can introduce stress and overwhelm. This episode is about how to navigate the many demands and your ultimate desires to create the BEST holiday for you. We share tips that will turn that your spirit and face into a true upside-down frown. Yes! A smile.
Celebrate in a way you are comfortable
Volunteer - Seeing the joy in the recipients faces will bring you joy.
Turn your grief into a celebration - celebrate and commemorate their lives.
Pace yourself
Be Graceful but don’t attend those family functions you hate
Sometimes less is more - Remember that Christmas doesn’t have to be full of trees, lights and presents. It can be whatever you want it to be. You don’t have to conform to the norms.
It’s ok to ask for help
Keep Y-O-U front and center in your mind - take care of your physical health.
Manage your finances - listen our podcast on managing rising costs for some tips to help you maintain control of your finances.
Create a Virtual Connection
TAKE AWAY- You can turn that holiday frown around by setting needed boundaries, taking care of yourself and celebrating in a way that refreshes you. Enjoy your holidays.
Thank you for continuing with us on this journey to living our best lives. Please Like, Comment, and Subscribe to our podcast and YouTube channel. We would love to have you as a part of the Relentless family.
We would love to hear from you. If you have any comments or questions or an episode topic you would like for us to cover, send an email to relentlesstransitions@gmail.com.
Please LIKE and SUBSCRIBE to our podcast and our youtube channel (Relentless Transitions) and spread the word.
Connect with Rosalind on FB @TriskelionTransitions and on IG @triskelion_transitions - website - https://www.triskeliontransitions.com
Connect with Teresa FB @IAmTeresaC and on IG @iamteresac
41 min