Question Your Garden Alicia Lawson
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- Salud y forma física
An introspective podcast intended for exploration of self
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0018-Birthdays - "Special" days come with baggage
This isn't just about my birthday, for the record. If you know folks with "special" birthdays, have a listen. It's important to make sure that they know they exist outside of calendar holidays too.
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0017-Eyes - Eye contact versus exploration
I know you've heard "the eyes are the gateway to the soul." Here, I chat about what it means and how to possibly experience the breadth of this euphemism for yourself.
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0016-Brain Dumping - Random thoughts on work life balance
The stress of obtaining a career-related certification was weighing heavily on me, but I didn't realize just how much! It caused enough stress to slow me down on producing other content for the podcast, so, I HAD to get this out.
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0015-Dogs vs. People - Why I connect with animals over people
Today, I just want to spend a little time talking about the dogs that have impacted me in my early years, likely giving me the push I needed to make it through the bullshit.
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0014-Emotional Neglect - And some words on attachment
Your childhood matters a LOT. I don't think emotional neglect is talked about enough and for that reason, I've been pretty blind to it. Also, I get into some discussion on attachment in this episode, so be sure to check out the blog for links mentioned in the show!
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0013-Not Enough - Unearthing my core beliefs
We create core beliefs as we grow up, to help us navigate through life. Sometimes, they're outdated and harmful. Join me as I do a bit of exploration with some that are front and center in my life, daily.