Real Recovery Talk Tom Conrad, Ben Bueno, Dr. Pamela Tambini

If you have any questions you can reach us at INFO@realrecoverytalk.com
Join us for an episode where we talk about why people sometimes hesitate to seek help for addiction and alcoholism. We'll chat about the common excuses people make, like feeling embarrassed or scared of what others might think. We'll also share stories about how some folks believe they have to hit rock bottom before they can get better. But guess what? You don't have to wait until things get worse to ask for help!
Through our chat, we hope to show that it's okay to reach out for support, no matter where you are in your journey. We'll share tips on how to overcome these excuses and take that first important step towards getting better. So, if you're struggling or know someone who is, join us as we talk about breaking free from excuses and finding the path to recovery.

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com
In this episode, we sit down with Brad Jensen, also known as The Sober Bodybuilder, to explore the highs and lows of his journey from addiction to sobriety. Brad shares candidly about his turbulent past, recounting periods of incarceration and the strains on his relationships. However, amidst the darkness, Brad found a glimmer of hope—a moment that sparked his determination to break free from the cycle of addiction. Today, Brad stands as a testament to resilience, juggling roles as a successful business owner, dedicated entrepreneur, and loving father. He devotes much of his time to supporting others in their recovery journeys, drawing from his own experiences to offer guidance and encouragement. Join us as Brad delves into his transformation, his unwavering commitment to helping others overcome addiction, and the profound power of redemption.

In this episode, we're talking about the importance of starting slow when you decide to get clean and sober. We'll share why it's crucial not to overwhelm yourself with too much at once. Plus, we'll break down the idea of setting SMART goals—simple, measurable, achievable, relevant, and time-bound—and how they can help you in the early stages of sobriety.
We'll give practical examples of what these goals might look like, tailored to fit your own situation. Whether you're just thinking about getting sober or you're already on your way, this episode will give you useful tips for setting achievable goals and being kind to yourself along the journey to recovery.
If you have any questions you can reach us at info@realrecoverytalk.com

Get ready for a raw and real ride as we dive into Patrick's gripping tale of addiction and redemption. Hailing from the hustle and bustle of New York City, Patrick's life was a rollercoaster of substance abuse from the get-go. No substance was off-limits as he struggled to cope with the chaos around him.
Hoping for a fresh start, Patrick made the leap to Florida, seeking refuge from his demons. But sunny skies couldn't chase away the darkness of addiction. Despite his best efforts, he found himself drowning in the same old cycle.
Yet, amidst the struggle, Patrick stumbled upon a lifeline. Through the ups and downs of treatment, he discovered a powerful tool: vulnerability. By opening up and truly listening to others' stories, he found the strength to face his own demons head-on.
Join us as we follow Patrick's journey of self-discovery and recovery. Through his unfiltered account, we'll explore the highs, the lows, and the moments of sheer triumph that come from embracing connection and finding hope in the darkest of places.
If you have any questions you can reach us at INFO@realrecoverytalk.com

In this episode, we delve into the complex journey of addiction and recovery, exploring the stages of change individuals may encounter on their path to healing. From the initial recognition of a problem to the maintenance of long-term sobriety, we unravel the intricate web of emotions, challenges, and triumphs that characterize this transformative process.
Through personal stories and professional guidance, we aim to shed light on the multifaceted nature of addiction recovery, offering hope, understanding, and practical strategies for those navigating their own path towards recovery or supporting a loved one through theirs.
Tune in to gain a deeper understanding of the stages of change, and find inspiration in the resilience of the human spirit as we explore the journey from addiction to empowerment.
If you have questions you can reach us at INFO@realrecoverytalk.com

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com
Buckle up, folks, because today's episode is a rollercoaster ride of resilience and redemption! Meet Adam, the man who survived being crushed by a massive 2000-pound steel plate—and wouldn't change a thing about it. We'll dive into Adam's incredible story of survival, exploring the moment that changed his life forever and the remarkable journey of recovery that followed. From the depths of despair to the heights of triumph, Adam's tale is a testament to the human spirit's indomitable strength.
But Adam's journey isn't just about physical resilience; it's also a deeply personal exploration of sobriety. We'll take a candid look at the ups and downs, twists and turns of his path to recovery, from rock bottom moments to the empowering breakthroughs that kept him moving forward. Through it all, Adam's unwavering determination and refusal to be defined by his circumstances will inspire and uplift listeners.
Join us as we celebrate his resilience, reflect on the power of sobriety, and explore the endless possibilities that come from embracing life's challenges with courage and grace. So grab your headphones and get ready for a story you won't soon forget. This is Adam's journey!