Renewal and Resilience: Embracing Spring’s Lessons Positively Real Podcast

🌸 Happy Spring! 🌸

In honor of the beginning of spring, today’s episode focuses on embracing the lessons we can learn from the transformation of nature during this season. 

Winter is a time to reflect, go inward, hibernate, and set intentions for the year to come.

Whereas spring brings new energy and can act as a catalyst for personal and professional renewal and growth.

Join me for today’s episode where we’ll discuss:


The three phases of spring and how they apply to your life

Awakening
Growth
Blossoming

A spring cleaning for your soul
The opportunity for balance that the equinox brings

How to set intentions for renewal and growth



We’ll wrap up the episode with a session of grounding breathwork and meditation for entering spring.

Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com