02. How I Reclaimed My Voice Resilient Chat with Nat

In this episode, I share with you: 


My story as a female trauma survivor
How trauma can make you feel numb, disconnected & not be able to speak up
How to reclaim your voice
The importance of expressing ourselves
What to do when we are in an argument with our partner or another person

If you have any questions, send an email to hello@wellnesswithakku.com & I will feature your question in one of the episodes.

Take a screenshot of this episode & tag me on Instagram @nathasyaom

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