100 episodios
Rocks and Roots Team Tumbles
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- Cultura y sociedad
We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc.
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Ep. 106 The Bull Hill Loop
Hi friends! We’re happy to be back and talking to you about the small but mighty Bull Hill Loop in Cold Spring, NY!
A great after work uphill and downhill trail that has fun for everyone. Have you been here? Let us know! -
Ep 105 We Ran the Length of Manhattan
Hey friends and a happy belated New Year. We missed you and hope you missed us. We have been working hard training for our redemption ultramarathon taking place in less than 2 weeks! Check out our adventure running Manhattan. Mucho mucho love.
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Ep. 104 A Deep Dive into Bear Mountain (NY AT)
Heyo! The duo discusses one of Tumbles’ favorite sections of the AT and its historic impact on the Appalachian Trail. Crank goes into an unknown trail near the Zoo and Tumbles tries to not get sick. Enjoy and thanks for listening!
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Ep. 103 Trail Talk: The Hardest Hike in Virginia
Hey y’all! We got our booties out and traveled down to Virginia for some AT/Mau-Har Trail action! It’s the height of foliage in western Virginia and we were blessed with great weather and even a rainbow! Come check out the 3 Ridges Trail on this episode, known as one of the most difficult in Virginia!
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Ep. 102 The Shawangunk Ridge Trail Run with Ken Posner
Barefoot Ken joins us once again for a fantastic chat on his Ultra/Half Marathon run, the Shawangunk Ridge Trail Run! We get into the logistics of this trail and what made him decide to co-race direct this awesome race! We also go into some of Ken’s recent and upcoming races as well as New York/New Jersey Trail Conference updates. Thanks, Ken, it was fun to catch up! We’re signing up. Are you? runwild.org/srtrun or look for the Shawangunk Trail Run on UltraSignup.com
Check Ken out at thelongbrownpath.com
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Ep. 101 Going from Rim to Rim to Rim with Tina
The lovely Tina Merritt joins us once again to talk all about her journey to the Grand Canyon. Not only that but Tina went to hike one of the most difficult trails out there, the R3 or Rim to Rim to Rim. That’s going from the south rim of the Canyon to the North Rim and back to the South Rim. Just shy of 50 miles, Tina talks about her experience with Project Athena, heat induced hallucinations, and a SNAFU at the North Rim which resulted in a 10pm dinner with a 12am wake up time. Tina’s hard work and resilience training over the years has paid off since she was able to conquer this beast of a trail. Congratulations, Tina! We 3 u!
Check out Tina on Insta! @tinatreksne
Project Athena: www.projectathena.org