10 episodios

A show about relationships, self-compassion, and the absurd things that life sometimes throws at us. Whether on a bad date, or years into a relationship, sometimes the story unfolds and we can't help but look back and laugh at ourselves. We attempt to explore and make peace with those things.

S**t I'm Not Proud Of Charley and Anna

    • Cultura y sociedad

A show about relationships, self-compassion, and the absurd things that life sometimes throws at us. Whether on a bad date, or years into a relationship, sometimes the story unfolds and we can't help but look back and laugh at ourselves. We attempt to explore and make peace with those things.

    Episode 10: How (or When) to Walk Away

    Episode 10: How (or When) to Walk Away

    Anna and Charley return to the studio to discuss the mechanics of walking away, the side effects of facing challenging circumstances, and the art of tiring out a bad metaphor. 

    References:
    https://www.wsj.com/articles/new-years-resolution-pop-champagne-whenever-11546008565

    Music:
    Artist: Benjamin Tissot
    Title: Funky Element
    https://www.bensound.com/

    • 25 min
    Episode 9: Kill Your Heroes w/ Maggie , Mike, Phil, and Henry

    Episode 9: Kill Your Heroes w/ Maggie , Mike, Phil, and Henry

    Have you ever asked yourself how your personality blends with your own unique experiences, and the influence of your parents? In this special holiday recording, we invite a gaggle of giggling family members to explore the developmental milestone of realizing that our parents are mere mortals, keeping up with expectations (14:40), the value of tradition (32:20), and spill the beans on some well-kept secrets (49:15). 

    References: 

    https://www.youtube.com/watch?v=bh_X8wsf1Io

    Music: 

    Artist: Nicolai Heidlas 

    Title: On And On 

    http://www.hooksounds.com

    Artist: Benjamin Tissot 

    Title: Jazz Comedy 

    https://www.bensound.com/

    • 55 min
    Episode 8: Snubbed! w/ Maggie

    Episode 8: Snubbed! w/ Maggie

    Ringing in the New Year with Anna and special guest Maggie, we dissect the delicate art of relationship annihilation, lessons learned in the year past, and practicing self-care habits during times of personal peace. 

    Music 

    Artist: Benjamin Tissot 

    Title: The Jazz Piano 

    https://www.bensound.com/

    • 33 min
    Episode 7: Upside Down w/ Jen

    Episode 7: Upside Down w/ Jen

    Today, we take some time to explore what life is like when things get a little bit out of balance. To assist us in the journey, special guest Jen joins and teaches us about the hidden world of acrobatics. We explore the work required to find balance (15:07), the ongoing quest to understand personal fluidity (19:00), the value of teaching consent in a community (33:15), and how to embrace vulnerability in times of discomfort (38:45). 

    Links 

    http://flightclubdenver.com

    http://www.denveracroyoga.com

    Music 

    Artist: Freewheel Trio 

    https://freewheeltrio.bandcamp.com

    • 53 min
    Episode 6: Life After Marriage w/ Sharon

    Episode 6: Life After Marriage w/ Sharon

    Charley and Anna meet with local blogger Sharon, author of The Relationship Rolodex, to discuss the mechanics of sustaining a thriving relationship, lessons we have learned from others (21:16), the pragmatism of holding space (26:40), and the importance of growth and change with a partner (38:00).

    Links
    https://relationshiprolodex.wordpress.com

    Music
    Artist: Freewheel Trio
    https://freewheeltrio.bandcamp.com

    Off-Topic References
    https://i.imgur.com/K48xAs4.jpg
    https://www.youtube.com/watch?v=IeZMIgheZro

    • 48 min
    Episode 5: Express Yourself

    Episode 5: Express Yourself

    Dragging their heels after the first round of holiday ballast, Anna and Charley trot down to the studio and talk about the drunk alter-ego, online dating, self-expression, and being stuck in life transitions.

    Music
    Artist: Jeff Kaale
    Title: Mai Tai
    http://www.hooksounds.com

    • 30 min

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