S1E1: Welcome to the Health & Wellbeing Podcast Health and Wellbeing Podcast

Welcome to the Health and Wellbeing Podcast! In this episode you can learn who the host is, why she wanted to start the podcast, and what you can expect to come from this podcast.  

Take away message: Having a mental illness does not make you weak. It is okay to seek help whether if that's going to therapy or having other resources. 

Stay in touch: Website: https://thesocialbutterfly.blog/ 

Instagram: @thesocialbutterflyexperience 

Facebook: The Social Butterfly 

Twitter: thes0cbutterfly 

Email: thesocialbutterfly21@gmail.com 

Beauty brand: bcbbeauty.com 

Support us: Send us message: https://anchor.fm/healthandwellbeing/message

 Donate to The Social Butterfly Experience: https://anchor.fm/healthandwellbeing/support


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