13 min
S1E3 | Say It Loud & Clear - NO! Just B.R.E.A.T.H.E with Aeshwarya
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- Cultura y sociedad
If you have ever been in a situation where your boss has asked something of you that you aren't confident about. Or if you have found yourself in a place where you are constantly made to prioritise others needs over yours. Or you feel you don't want to do this task but can't bring yourself to say NO either because of guilt or pressure. You are not alone!
In today's podcast, I talk about what factors can lead you to be a people's pleaser. I also address when and how to say no and decline a task (at work and home) politely in a candid self-talk episode.
100% raw and un-filtered, Just B.R.E.A.T.H.E by Be Woke focuses on everyday hurdles we face, gives you tips & tricks to tackle them and leaves you feel empowered, self-sufficient and confident.
Give it a listen and let me know what are the things you find difficulty in say no to!
Love & Compassion,
Aeshwarya S Mundel
Founder & CEO
Be Woke
www.bewoke.in
If you have ever been in a situation where your boss has asked something of you that you aren't confident about. Or if you have found yourself in a place where you are constantly made to prioritise others needs over yours. Or you feel you don't want to do this task but can't bring yourself to say NO either because of guilt or pressure. You are not alone!
In today's podcast, I talk about what factors can lead you to be a people's pleaser. I also address when and how to say no and decline a task (at work and home) politely in a candid self-talk episode.
100% raw and un-filtered, Just B.R.E.A.T.H.E by Be Woke focuses on everyday hurdles we face, gives you tips & tricks to tackle them and leaves you feel empowered, self-sufficient and confident.
Give it a listen and let me know what are the things you find difficulty in say no to!
Love & Compassion,
Aeshwarya S Mundel
Founder & CEO
Be Woke
www.bewoke.in
13 min