37 episodios

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lenora-ayers/subscribe

Become a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribe

Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience
as a Mental Health/Social Work Professional.
You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)

Self -Care 101 for Women LivingWellwithNora

    • Educación

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lenora-ayers/subscribe

Become a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribe

Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience
as a Mental Health/Social Work Professional.
You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Laugh. Feel free to join our group on Facebook (Self-Care 101 for Women)

    Graduation Season:Let’s talk Skin

    Graduation Season:Let’s talk Skin

    It’s graduation season. Let’s talk about skincare and transitioning from home to dorm life. Natalie discuss tips to help you with your skincare routine #skincare #collegelige

    • 8 min
    So your Skin is A mess!! We can help!

    So your Skin is A mess!! We can help!

    Join the Discussion with Natalie Bevans CEO of Fortem Beauty. Sharing tips on dealing with common skincare issues .Identifying barriers and how to deal with your skin issues. #selfcarematters

    • 16 min
    Selffcare Sessions with Natalie Bevans

    Selffcare Sessions with Natalie Bevans

    Join us a week have a conversation with our Special Guest Natalie Beavans , CEO of Fortem Beauty. She has a wealth of knowledge and free resources available . You may connect with her on her IG @Thefortembeauty. Enjoy and feel free to share. Contact us if you are interested in being one of our special guest . support@kreationsbynora.com . #jointhechallenge Join our free group Self-care 101 for women

    • 16 min
    Selfcare 101: Monday Motivation

    Selfcare 101: Monday Motivation

    This morning with are Host Nora Ayers giving us motivation for the week. Support and Share. Join us next week for our special guest.

    • 6 min
    SelfCare 101: Four Day Work Week

    SelfCare 101: Four Day Work Week

    Join in the conversation about a four fall day work week. Will this increase moral and productivity?

    • 6 min
    Mindset Matter : Every Day A Friday

    Mindset Matter : Every Day A Friday

    Your Mindset Matters. Let’s talk about how we can have that Friday Feeling every day. Listen to our host Nora Ayers discuss some Selfcare Tips to have that Friday Feeling

    • 6 min

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