38 min
Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW Chakras + Sex + Relationships
-
- Salud mental
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
Follow Nicole on IG: @msnicole_c
Follow Eliza: @elizagboquin
More info at flowandeasehealing.com
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
Follow Nicole on IG: @msnicole_c
Follow Eliza: @elizagboquin
More info at flowandeasehealing.com
38 min