Chats with Shirley about everything from the latest beauty tips to life updates...
Setting Up Business With Special Guest Lesley from The Fitness Garage
This week I'm joined by the incredible Lesley from The Fitness Garage. She runs an incredible indoor cycling and fitness studio. We talk about how she was able to SELL a business and START a new business during Lockdown. It's such a fun chat and...
This was a FUN episode! I'm joined by the lovely Kelly Houston from Club Synergy to talk about Active Coaching.
Positive Internal Chat
Sometimes it can be so easy to speak to yourself in a negative way and be hard on ourselves. If it was anyone else, we wouldn't be so negative! In this episode, I talk about the topic of positive internal chat. Enjoy x
Is The World Re-Opening?
Is the world re-opening? I feel like everyone is waiting for the world to re-open to a bit of normality. Hopefully, things get better and everyone can return to normal life. It's been a tough few months with lots of stress and uncertainty... so I'm here...
Life Coach Chats With Special Guest Angela Rodwell
Today's episode features a special guest... Angela Rodwell. She is a team member at my salon and also a Life Coach! We've got so much to chat about so come and join us.
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