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Myles chats to Jo Van De Winkel, a long time pro on the South African and international woman's circuit. Jo talks to us about past results and what she has planned for the upcoming months. 

Myles met up with the voice of cycling via a Skype interview. Here's what Phil thinks about this years tour. Listen to what he has to say on Slipstream Media.

Tony Harding is the Team Principal of Protouch Continental. Team Protouch recently became Africa's highest ranked team and Tony talks to us about how this helps them push toward bigger goals and improving South African cycling talent.

Ryan gives us some insight into how hard his training and racing is. We go over some of his toughest weeks' TSS scores and question when he expects to start picking up some more Pro Tour race results. Ryan also chats about what it's like to be in a team with names such as Mark Cavendish and what a Pro Tour bunch sprint is like.

Myles sat down with Jamie Taylor to talk about a criterium style race in July, the growth of the Office Guru team, and why the Support SA Talent leaderboard is so important for SA Cycling growth.