Make Your Mood Brett Traudt

In this episode I discuss the importance of having a chief aim in life to foster satisfaction and lead a more adventurous and meaningful life. Taking insights from the New Thought Movement and authors like Napoleon Hill and Donald Miller, I share the value of establishing a long-term life plan. I share my journey toward creating a financially sustainable business and how identifying your chief aim can lead to greater happiness and fulfillment. I also touch on ideas such as the power of gratitude, the detrimental effects of negative self-talk, and the transformative potential of living with a purpose. I encourage you to identify your own chief aim, practice gratitude, and actively pursue a life that expresses your true self.
 
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Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, I discuss the importance of improving your mood and overall life through various strategies and philosophies. This episode highlights the impact of positive self-talk versus negative self-talk, managing stress by embracing nature and planning for stressors, and the significance of setting goals and establishing habits or 'rhythms' for a healthier lifestyle. I encourage you to implement these practices to bring joy and beauty to your life and the lives of those around you, especially in challenging times.
 
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, Brett discusses the journey to finding happiness and achieving life satisfaction. He shares personal stories about the challenges of balancing life as a soap maker, work and a family man, and how he copes with stress and mood shifts. He explores the distinction between immediate emotions of happiness and the overarching feeling of life satisfaction, providing listeners with practical advice on how to enhance their well-being by engaging in activities that bring joy, setting intentional goals, and working towards fulfilling life domains in health, wealth, and relationships.
 
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, Brett shares the joy of gardening with his son, reflecting on the positive impact of teaching and engaging in outdoor activities on one's mood. He recounts their experience of planting potatoes and how such simple acts can foster happiness and meaning. Brett also delves into personal reflections sparked by reading 'The YouTube Formula,' contemplating missed opportunities, the pitfalls of regret, and the importance of focusing on the present and future rather than dwelling on the past. He emphasizes the significance of affirmations, planning, and cultivating a positive attitude towards life to overcome mood swings and improve one's outlook. Ultimately, Brett encourages listeners to seek out the 'nature effect,' embrace outdoor activities, and appreciate the simple joys of life to enhance their mood and well-being.
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, Brett discusses the importance of changing one's mood to live a more adventurous and meaningful life. He shares personal anecdotes, including his realization that adventure can be found close to home, as well as insights from listening to Earl Nightingale's 'Lead the Field' and reflecting on the desire to run away from problems. Brett delves into the psychological concept of 'flight from reality' and Viktor Frankl's theories, emphasizing the significance of finding meaning in life beyond pleasure, through engaging in projects, building community, and adopting a redemptive perspective on suffering. He concludes by encouraging listeners to seek improvement in three main life domains: health, relationships, and wealth, to infuse their lives with greater purpose and joy.
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, Brett discusses the impact of the proverbial principle 'See No Evil, Hear No Evil, Speak No Evil' on personal mood and overall well-being. Inspired by a playground visit with his family, Brett explores how modern life, especially digital consumption and self-talk, affects our mood negatively. He shares personal anecdotes, including his struggles with news and social media, to illustrate how exposure to negativity influences emotions and relationships. Additionally, Brett offers strategies for mitigating these effects, such as limiting exposure to negative content, spending time in nature, and practicing positive self-talk. The episode emphasizes mindfulness and self-awareness in improving one's mood and life direction.
 
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Get the Morning Mood Maker™ worksheet 
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Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)