SobahSistahs Sobriety for Women

Megan Wilcox
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SobahSistahs Sobriety for Women

Alcohol-Free Empowerment for Women. I'm your host, Megan Wilcox and I'm here to help you find your confidence in your sobriety. I am an ex-red wine mama turned Alcohol-Free Life Mindset Coach. Going alcohol free is the ultimate POWER move. It is NOT a punishment. There is NOTHING wrong with you. Each episode I will bring you inspiration to live your best life, alcohol-free. We will knock down all of those limiting beliefs you have around alcohol. I will bring you the tools and resources you need to get started on your booze free journey.

  1. 4 MAR

    No Wine in The Carpool Line with Kat Rhadans

    This episode I am joined by Katherine (Kat) Rhadans, who shares her inspirational journey to recovery, Kat is eleven years sober. Kat is a dedicated mom of 5, a celebrated quit lit writer, a passionate advocate for addiction recovery and she is the creator of the Instagram account, no.wine.in.the.carpool.line Be sure to give her a follow on instagram Join the SobahSistahs Community Today with a 3-day Free Trial

    58 min

  2. 04/12/2024

    A nurse, mom and marathon runner: Megan's Story

    This episode features Megan Popp, a Family Nurse Practitioner with nearly 6 years of recovery from alcohol and 15 years of recovery from an eating disorder. Megan’s journey is truly inspiring. She not only opened her own medical practice this year, specializing in family-centered care, internal medicine, and geriatrics, but she also has a deep passion for mental health, which is reflected in her work with her patients. ' As a mom of three (including a set of twins), an avid distance runner, and a former D1 collegiate athlete, Megan’s resilience and determination shine through in every aspect of her life. I have to admit, as Megan shared her story, I couldn’t keep my composure because her journey resonated with me on such a personal level. Her strength and the lessons she’s learned along the way are sure to inspire you too. I encourage you to listen to this episode and hear how Megan overcame challenges and is now helping others on their own path to healing and wellness. Ready to remove alcohol from your life once and for all? Join the 90-Day SobahSistahs Sobriety Accelerator Download your Free Guide to Alcohol-Free living

    36 min

  3. 22/11/2024

    Intoxicating Lies: Freedom from Gray Area Drinking

    *TRIGGER WARNING: SEXUAL ASSAULT* Join me as I have an intimate chat with Meg Geisewite. Meg is the author of Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking. Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the real truth about alcohol and its seductive lies. As a speaker and award-winning best author, Meg is changing the narrative on the mommy wine culture, the hustle culture, and our pro-drinking culture. In Meg's debut book, Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking, Meg flips the script on the five most intoxicating lies we tell ourselves about alcohol and about our self-worth. Meg is passionate about giving back to the sober community and helping women break free from the intoxicating lies of alcohol. She is the founder of Write Back to You, a writing community of women, who explore monthly topics on emotional sobriety through journal prompts, discussion, and creative art journaling. Meg has been published in AFTER Magazine and Alcohol Is Not Your Friend and has been featured in Delaware Online, Delaware Today Magazine, and The Cape Gazette. You can find Meg on the nature trails in Delaware where she loves riding her bike or hiking with her husband of twenty years, Paul and their two teenage children, Ashley and Grant. To learn more about Meg, visit intoxicatinglies.com *NEW! Join the SobahSistahs 90-Day Sobriety Accelerator*

    46 min

  4. 15/11/2024

    Alcohol is fcking TOXIC with Beth Feraco

    **NEW Join the SobahSistahs 90-Day Sobriety Accelerator** I’m beyond excited to welcome Beth Feraco, a true force in the sober and fitness communities. Beth is not only a successful business owner and podcaster but she's also a “Sober Warrior” with a massive following on Instagram and TikTok, where she’s known for her unfiltered truth-telling, fierce love of the F-bomb, and no-BS insights on alcohol and personal transformation. Beth’s journey took her from a small town in Maine to the streets of LA and back, evolving from bartender and clothing designer to a 6-figure fitness coach and ISSA Certified Personal Trainer. Beth’s story of overcoming addiction, embracing a growth mindset, and building an incredible community is inspiring, and she’s a favorite in the SobahSistahs community. Today, we’ll dive into how she’s not only transformed her own life but also helped countless others reclaim theirs through strength, resilience, and a lot of real talk. Get ready for a powerful, motivating conversation with one of the most authentic voices out there. Follow Beth on IG Join the SobahSistahs Community

    40 min

  5. 13/11/2024

    Relapse, Recovery and Addiction Crisis Intervention with Dr. Brian Licuanan

    **NEW Join the SobahSistahs Sobriety Accelerator Program** Join me for this informative discussion with Author and Psychologist, Dr. Brian Licuanan. Dr. Brian is the author of the book How to Get Your Resisting Loved One into Treatment; A step-by-step plan for mental health and/or addiction crisis. My favorite part is when he explains the distinction between a lapse and a relapse. I think you will find this very helpful. Follow Dr. Brian Licuanan on Instagram Get his Book Download my FREE Guide to Living Alcohol-Free

    1 h 7 min

  6. 03/11/2024

    Sober Motivation: Brad's Story

    **NEW Join the SobahSistahs Sobriety Accelerator** Join me as I sit down with the Legendary, Brad Mcleod. You may know him as the voice behind the Sober Motivation Podcast. I have been lucky enough to get to know Brad over the years and to be able to call him a friend. His story plays out like a movie. It's hard to imagine this is the same guy that he was years ago. His journey to a sober life is truly one for the books. I hope you enjoy our conversation as much as I did. Join the SobahSistahs Empowerment Club Apply for Private Coaching with Megan

    1 h 42 min

  7. 22/10/2024

    Seek: First at-home lab test that measures how alcohol impacts women’s health

    **NEW Join the SobahSistahs Sobriety Accelerator 90-Day Program** Katie Garry is the founder and CEO of Seek, the first at-home lab test that measures how alcohol impacts women’s health. Before starting Seek, Katie spent years trying to understand how alcohol impacted her own health. After working her way through the traditional healthcare system, booking dozens of specialist appointments and spending thousands of dollars on medical bills, she ended up with more questions than answers, and decided to do something about it. Seek measures how alcohol impacts our health the same way we use fitness trackers to monitor things like our heart rate, glucose levels and menstrual cycle. Katie founded Seek with the belief that it should be easy and affordable for every woman to get information about how alcohol impacts her health and track how it changes over time. No surprise medical bills, no confusing lab reports, no struggling to fit in a doctor's appointment, and definitely no gaslighting. Just actionable insights, unique to our own bodies, on our own timelines. Before building Seek, Katie spent over a decade working in marketing with brands like Modern Fertility (acquired by Ro) and Mirror (acquired by Lululemon). She started her career researching and writing about issues related to women’s health for Prevention magazine. Katie has a B.S. in journalism and minor in creative writing from the University of Colorado at Boulder. In her free time, you can find her on a yoga mat or walking around her neighborhood in Brooklyn with her dog, Polly. Take the Seek Quiz today and use code: sobahsistahs30 to receive 30% OFF One-Month Membership to the SobahSistahs Empowerment Club Apply for Private Sober Coaching New Program!

    26 min

  8. 22/10/2024

    SobahSistahs named BEST Sober Community

    **Join the SobahSistahs Sobriety Accelerator 90-Day Program** Hi Everyone! It has been a minute since my last episode so I thought I would record a little update episode. In this episode I share how SobahSistahs was named BEST Sober Community by the Sans Bar Academy Awards. In honor of winning, I would like to invite you to come check out the SobahSistahs Community with a complimentary one-month membership. Click here for your one-month membership Apply here for my Private Transformed AF Coaching Program Bali Retreat 2025 Payment Plan I also share in this episode 10 signs you may have outgrown alcohol!

    14 min
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Tráiler

Información

Alcohol-Free Empowerment for Women. I'm your host, Megan Wilcox and I'm here to help you find your confidence in your sobriety. I am an ex-red wine mama turned Alcohol-Free Life Mindset Coach. Going alcohol free is the ultimate POWER move. It is NOT a punishment. There is NOTHING wrong with you. Each episode I will bring you inspiration to live your best life, alcohol-free. We will knock down all of those limiting beliefs you have around alcohol. I will bring you the tools and resources you need to get started on your booze free journey.

Ficha técnica

  • Creado por
    Megan Wilcox
  • Años en activo
    2023 - 2025
  • Episodios
    49
  • Clasificación
    Explícito
  • Derechos de autor
    © Megan Wilcox
  • Sitio web del podcast
    SobahSistahs Sobriety for Women

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