53 min
Speaking Kindly to Your Past Self Love is Not
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In this month's episode, Sydney interviews survivor and playwright Amanda Moskowitz about her play I Am Her. They discuss Amanda's journey to reckoning with her past trauma, and how giving space for her 5-year-old self helped her heal. Plus, Sydney and Amanda discuss how hard it can be to be nice to yourself in those triggering moments. Learn more about Amanda's play I Am Her at www.iamherplay.com
In this month's episode, Sydney interviews survivor and playwright Amanda Moskowitz about her play I Am Her. They discuss Amanda's journey to reckoning with her past trauma, and how giving space for her 5-year-old self helped her heal. Plus, Sydney and Amanda discuss how hard it can be to be nice to yourself in those triggering moments. Learn more about Amanda's play I Am Her at www.iamherplay.com
53 min