42 min

Struggling To Stick to A Weight Loss Plan? Weight Breakthrough Session with Priyanka Binge on This

    • Medicina alternativa

Today's weight and food breakthrough session is with Priyanka. After the birth of her first child, she struggled with her weight. She has tried intermittent fasting, Beachbody, and looks to apps like Noom and myfitnesspal for her advice. She said the common saying, "I know what to do, I just don't do it"By the end of the session she no longer believed that...We discussed:
What her body might want if she ignored outside adviceThe real reason she is overeatingHow to navigate the "I want to workout but then I give excuses not to do it" challengeAnd how to allow weight to happen effortlesslyGet to know me: Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthroughListen to my podcast: https://theominstitute.app/m/podcast/Follow me on social media – Facebook, Instagram, YouTube.Work with me:Want to inquire more about my unique and proven 4 phase weight and food program? https://theominstitute.app/f/1385/s/apply-for-wl-support/

Today's weight and food breakthrough session is with Priyanka. After the birth of her first child, she struggled with her weight. She has tried intermittent fasting, Beachbody, and looks to apps like Noom and myfitnesspal for her advice. She said the common saying, "I know what to do, I just don't do it"By the end of the session she no longer believed that...We discussed:
What her body might want if she ignored outside adviceThe real reason she is overeatingHow to navigate the "I want to workout but then I give excuses not to do it" challengeAnd how to allow weight to happen effortlesslyGet to know me: Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthroughListen to my podcast: https://theominstitute.app/m/podcast/Follow me on social media – Facebook, Instagram, YouTube.Work with me:Want to inquire more about my unique and proven 4 phase weight and food program? https://theominstitute.app/f/1385/s/apply-for-wl-support/

42 min