13 episodios

This is the Take Back Your Life podcast where we talk about somewhat taboo life topics regarding mental health, recovery, health and fitness, relationships, parenting, and God.

Take Back Your Life Ixchelle Lowell

    • Salud y forma física

This is the Take Back Your Life podcast where we talk about somewhat taboo life topics regarding mental health, recovery, health and fitness, relationships, parenting, and God.

    Episode 14- Bounce Back Quick After the Relapse

    Episode 14- Bounce Back Quick After the Relapse

    No matter what you are recovering from, it is safe to say that relapses are normal for anyone who is in recovery. The thing is, relapses can be costly and it can be difficult for one to bounce back and get back on track without getting stuck in the aftermath. Tune in to hear my ideas to get you back to feeling yourself and living your best life.

    • 15 min
    Episode 13- Compromising Your Faith, Recovery and Vision

    Episode 13- Compromising Your Faith, Recovery and Vision

    New Years episode up and available now on typical human things that we do that compromises our vision for ourselves, mission and vision and if it's truly worth it or not... tune in to hear more! 

    • 11 min
    Episode 12- Just go for it!

    Episode 12- Just go for it!

    Have you identified your desires for yourself? Maybe you want to make some changes to your lifestyle, maybe you want to achieve something or perhaps you wish to accomplish something small and simple... regardless of what you really want to do, you CAN do it! Listen in to hear my thoughts on going for your heart's desires fearlessly!

    • 8 min
    Episode 11- GET READY TO HEAL

    Episode 11- GET READY TO HEAL

    Get ready to heal with this episode! In this episode I talk about how so often we want to control things, when in reality, sometimes trying to control the things that we can no longer control keeps us stuck and in a pit of depression. Are you sick of it yet? Good. Listen in to hear more...

    • 7 min
    Episode 10- God’s Plan Has Nothing to Deal With How We Look

    Episode 10- God’s Plan Has Nothing to Deal With How We Look

    I’m really excited to put this episode out here because I feel that there is such an obsession for being seen as “good enough” in the eyes of man. But what about what God thinks of us? Isn’t that what matters most anyways? In this episode I talk about how our looks and materials such as money, clothes, or the shape of our bodies doesn’t have much to deal with God’s plan for our lives and how we can get realigned... tune in to hear more...

    • 8 min
    Episode 9- Tired of Toxicity

    Episode 9- Tired of Toxicity

    Are you tired of being around toxic people and in toxic situations? In this episode I talk about how I began to step away from negative people, feelings, and environments and into a healthier a happier place. Tune in to hear more!

    • 6 min

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