Talking About Mental Health Season 1 Finale Ready to Talk

That's a wrap on season 1!

For the finale, I have my good friend Jasmine interview me about the podcast and talking about mental health on the interwebs! We are nearing the end of #PTSDAwarenessmonth so I felt it was even more important to speak for the finale. I am a person living with PTSD who has a podcast. I am a person who has a mental illness, but I am way more than that illness. I am a person who likes to hear other people's stories. I am a person who wants to be heard and wants other people to be heard. I am a dog lover. I am a dancer. I am a Filipino woman. When you listen to the episode, I don't necessarily talk about all of those things, but please note them. My hope that when people listen to the podcast, all the topics we speak about get humanized. Mental health and mental illness always get dehumanized somehow. It becomes this abstract concept that people don't know how to approach so we just end up pushing it away.

All my guests who have come on my show are human beings with whole lives. They are real people sharing their real experiences and stories. I am forever grateful for the opportunities I have had to listen and open my own mind. Thank you!

If you want to support the show, you can go to my website in my bio and donate. Also, I am preordering my Golden Goddess Affirmation cards for Asian women on my site. That money will also help support the podcast. If you want to be on the next season, hit me up! I love talking about mental health!!!

https://thethoughtfulbeast.com/support-thethoughtfulbeast/

https://thethoughtfulbeast.com/product/ggaffirmations/


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Support this podcast: https://podcasters.spotify.com/pod/show/ready-to-talk/support