12 episodios

Tim Morrill of Morrill Performance sits down with fitness experts, ultimate frisbee players, and high performers to discuss performance at the highest levels. Subscribe to learn more on how to attain better performance on the playing field and to feel better off. Support this podcast: https://anchor.fm/talking-performance/support

Talking about Performance Tim Morrill

    • Salud y forma física

Tim Morrill of Morrill Performance sits down with fitness experts, ultimate frisbee players, and high performers to discuss performance at the highest levels. Subscribe to learn more on how to attain better performance on the playing field and to feel better off. Support this podcast: https://anchor.fm/talking-performance/support

    Tiina Booth

    Tiina Booth

    Tiina Booth is noted for her contributions to creating and implementing the template for the development and support of youth ultimate. From the Amherst Invitational to school clinics to the National Ultimate Training Camp (NUTC), Tiina built the foundation of youth ultimate in the Northeast that has been replicated throughout the U.S.A.

    After helping to found the women’s division and serving as a women’s regional coordinator in the Northeast in early 1980s, Tiina became the coach of the Amherst Regional High School (ARHS) ultimate team beginning in 1989. She co-founded the Junior National Championships in 1998 and coached her ARHS boys’ team to national championships in 1998, 2003 and 2004. In 2001, she founded NUTC, the first overnight high school ultimate camp. Over the years, the NUTC experience trained the next generation of ultimate stars and attracted players from across the U.S. and internationally, with many NUTC alumni returning as NUTC coaches. She was a coach of the U.S. Boys’ National Ultimate team in 1998, 2000 and 2004; these teams won the World Championship in 1998 and 2004. She co-wrote the original curriculum for the UPA/USA Ultimate coaching certification in 2003-04, co-authored the book, “Essential Ultimate” in 2006, and has been a writer for the online publication Ultiworld since 2013. Tiina founded the Ultimate Players and Coaches Conference in 2007, which brought together giants in the sport for the promotion, teaching and growth of ultimate for several years. After retiring from coaching the ARHS boys in 2013, she became a coach for the University of Massachusetts men’s ultimate team in 2014, helping to bring them to Nationals in 2014 (their first time in 26 years), a position she continues to hold today.


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    • 1h 14 min
    Rowan McDonnell

    Rowan McDonnell

    Rowan is the 2018 AUDL MVP and founder of American Ultimate University


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    • 1h 3 min
    Jared of Maine Movement

    Jared of Maine Movement

    Jared is a Licensed Massage Therapist and a Certified Strength and Conditioning Specials (CSCS) through the National Strength and Conditioning Association (NSCA).


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    • 1h 14 min
    Nutrition and Lifestyle with Sofia Pereira

    Nutrition and Lifestyle with Sofia Pereira

    Sofia is a certified health coach (Institute for Integrative Nutrition, New York) with a PhD in biology/genetics (Toronto, Canada) who uses a scientific approach for maximizing health and fitness. Sofia believes that everyone can live their best possible lives by eating well, constantly testing their personal limits, respecting their instincts, having a curious mind and being authentic.  Talking about Performance is presented by BE Ultimate. BE Ultimate not only offers elite sublimated gear but also Ultimate-specific pants, socks, hats, and more!


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    • 1h 17 min
    Josh "Cricket" Markette

    Josh "Cricket" Markette

    Tim sits down with Josh "Cricket" Markette to discuss his over 20 years experience of playing Ultimate.

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    • 1h 31 min
    Tim Morrill shares his story as he is interviewed by mental skills coach Petra Kowalski

    Tim Morrill shares his story as he is interviewed by mental skills coach Petra Kowalski

    We flip the script in this episode and Tim gets to be interviewed by Petra. Tim tells his story of becoming a Strength and Conditioning coach, training various teams, including Ironside, Brute Squad, and the Boracay Dragons, working towards winning the National Championship of Beach Ultimate (after losing twice), and growing MPFPT.com.

    Tim Morrill, MS, CFSC
    One of the premier coaches in the fields of speed & agility, strength & conditioning, health, fitness and movement, Tim Morrill is a true leader in ultimate and strength & conditioning.

    Petra Kowalski
    Petra was a soccer coach at the high school, club, collegiate and semi-professional levels for eight years before officially turning her focus to the mental game. Since then, she has been using
    research-based mental skills, resilience, leadership, and team dynamics training to help individuals and teams perform more optimally under pressure and thrive through adversity.

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    Support this podcast: https://anchor.fm/talking-performance/support

    • 1h 15 min

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