229 episodes

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Ten Percent Happier with Dan Harris ABC News

    • Health & Fitness
    • 4.8, 18 Ratings

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Customer Reviews

4.8 out of 5
18 Ratings

18 Ratings

Patipoet ,

Thank you from Spain!!

This podcast is extraordinary. Thank you Dan and all the team for your wonderful job. I am Spanish and I found you on the internet. This podcast helps me a lot with my way into meditation. I enjoy your app too.

Lacometalab ,

Learning so much, love it!

My favorite podcast at present.

Aramos 33333 ,

Favourite

I doscovered a few months ago and is has become my favourite. I’m hearing all episodes and I really like Dan and his interviewing style!

Btw, 100 episodes and still no Joseph!! 🙁#Make10%HappierGreatAgain

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