31 min
The 3 "What's" to Help Children Live Healthy - What you do? Healthy Ways for Children
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- En forma
I believe there are 3 components necessary for children to live a healthy lifestyle. This podcast discusses the importance of EXERCISE. We will also discuss the different ways to workout, how often children should workout each week and parent/guardian involvement; how to reduce TV/video games/computer time and ways to get them more engaged in other activities.
I believe there are 3 components necessary for children to live a healthy lifestyle. This podcast discusses the importance of EXERCISE. We will also discuss the different ways to workout, how often children should workout each week and parent/guardian involvement; how to reduce TV/video games/computer time and ways to get them more engaged in other activities.
31 min