135 episodios

The right balance of spreading positive thoughts that come from personal experiences. Mind, body and soul wellness included. Find us on our blog and social media.

The Always Believer Podcast Ariadna

    • Educación
    • 5,0 • 1 valoración

The right balance of spreading positive thoughts that come from personal experiences. Mind, body and soul wellness included. Find us on our blog and social media.

    Motivational Monday: In the Heights

    Motivational Monday: In the Heights

    Today’s Motivational Monday is all about this quote:  “A dream isn’t some sparkly diamond we get. Sometimes, it’s rough. And not so pretty.”  - In the Heights
    Not all storms come to disrupt your path, some come to clear it for you to see the real rainbow. 
    There's more life lessons from In the Heights, check out today's episode to find out. 
    Whether you watched the movie, liked it or not, be sure to take some time to appreciate the rain, understand the storms, know your worth and most of all, go after your sueñito.

    • 30 min
    Lunes Motivacionales: Comiendo bien se vive mejor

    Lunes Motivacionales: Comiendo bien se vive mejor

    ¡Buenas Lunes Motivacionales! Aquí vamos hablando todo sobre la salud alimenticia y cómo nos afecta a nuestra mente y alma también. 
    En una sociedad que se empeña en hablar de dietas, de ser de cierta categoría de peso y de verse de alguna manera, nos olvidamos por completo la importancia de comer bien. 
    Tanto equilibradamente como hecho con mucho amor y de una manera que te puede ayudar más que otra cosa. 
    Hablamos también sobre algunas diferencias culturales de los países que hemos estado, de cómo lo llevamos nosotras y de la importancia que le damos. 

    • 29 min
    #GoDoFly with Ariadna: Keep healing your heart because your happiness is more important

    #GoDoFly with Ariadna: Keep healing your heart because your happiness is more important

    In today’s #GoDoFly episode, host Ariadna talks about releasing everything, dealing with trauma response, breaking generational trauma, putting in the work and what that looks like, setting your boundaries and card reading of the week. 
    It is definitely an episode to sit down and take it all in, because she really remind your in every moment: 
    Keep healing your heart because your happiness is more important!

    • 49 min
    Motivational Monday: Do the hard thing now so your future self can thank you

    Motivational Monday: Do the hard thing now so your future self can thank you

    On today’s Motivational Monday we talk about: Do the hard thing now so your future self can thank you.
    Listen to this week’s episode to hear more insight on how to get out of our comfort zone! 
    It’s uncomfortable, it is annoying, it is something that takes time, patience and even more strength.
    Shoutout to those who are doing something difficult right now for their future self. Whether it is a new career, move, habit, or whatever it may be, you are doing it for yourself.
    Please know it is always worth it. Because you are worthy of all the grandest and most sparkly things.

    • 32 min
    Lunes Motivacionales: !Ay cuanto me quiero!

    Lunes Motivacionales: !Ay cuanto me quiero!

    Empezamos esta semana hablando del amor propio y como conseguirlo cada vez más. 
    Este es un gran episodio, donde hablamos más sobre nuestras propias experiencias y maneras que tenemos de querernos. 
    El amor propio se consigue paso a paso y con muchas ganas y confianza. Ir a escuchar este episodio para tener más ideas de cómo se puede querer más y también por donde empezar. 

    • 42 min
    #GoDoFly with Shayla: What is your body telling you?

    #GoDoFly with Shayla: What is your body telling you?

    “We are all going through it yet our body transforms it into something different.”
    We are going through a huge shift and New Earth changes as a collective. We are dealing with our darker sides as well as going through massive hills to climb. All together, all at the same time. 
    And just because we are all feeling this cosmic shift and quantum leaping doesn’t mean that we are going through it the same way. 
    Our body is without a doubt, wise and able to tell us the reality of what’s up with our inner soul. Today’s episode is all about that nitty-gritty work and listening in to what your body is telling you.

    • 56 min

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