273 episodios

Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable. Join us on a journey to becoming your best and most confident self!
Hosted by Rachel Brooks, an award-winning author, entrepreneur, and founder of The Confident Woman®, our podcast is for women who want to become more confident and successful—personally, professionally, and relationally.
We share real stories from women who have been there and done that in the most honest and transparent way possible. Rachel Brooks and guests talk about everything from confidence to body image, love, life, relationships, business, finances, faith, fitness, health and well-being, and much more to empower you to create a life of freedom, passion, and purpose!
Our goal is to inspire and encourage you to take actionable steps toward becoming a more confident version of yourself. Join us as we share tips, tools, and strategies for making positive changes in all aspects of your life.
We believe that defining success on your own terms, through a holistic approach, is essential to living a purposeful life as The Confident Woman.
You are not meant to do life alone—join The Confident Woman Community today and discover how to live your best life now!

The Confident Woman Podcast Rachel Brooks

    • Educación

Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable. Join us on a journey to becoming your best and most confident self!
Hosted by Rachel Brooks, an award-winning author, entrepreneur, and founder of The Confident Woman®, our podcast is for women who want to become more confident and successful—personally, professionally, and relationally.
We share real stories from women who have been there and done that in the most honest and transparent way possible. Rachel Brooks and guests talk about everything from confidence to body image, love, life, relationships, business, finances, faith, fitness, health and well-being, and much more to empower you to create a life of freedom, passion, and purpose!
Our goal is to inspire and encourage you to take actionable steps toward becoming a more confident version of yourself. Join us as we share tips, tools, and strategies for making positive changes in all aspects of your life.
We believe that defining success on your own terms, through a holistic approach, is essential to living a purposeful life as The Confident Woman.
You are not meant to do life alone—join The Confident Woman Community today and discover how to live your best life now!

    The Power of a Small Audience: Big Income Strategies with Marion Wagner

    The Power of a Small Audience: Big Income Strategies with Marion Wagner

    In this episode, Rachel is joined by income growth strategist Marion Wagner, who specializes in helping online service-based entrepreneurs create six-figure game plans without relying on a large social media following. Together, they dive deep into redefining success and creating a life and business that you love on your own terms. Marion shares her journey from being a school psychologist to a successful blogger and entrepreneur, offering invaluable insights and strategies for those just starting, those who are stuck, and those looking to redefine their definition of success. Tune in for empowering advice, practical tips, and real-life stories that will inspire you to take charge of your entrepreneurial journey.
    Timestamps:
    00:00 Introduction and Guest Introduction
    00:42 Unpacking the Realities of Online Entrepreneurship
    02:13 Marion's Journey: From School Psychologist to Successful Blogger
    03:30 Finding Authenticity and Success in Blogging
    05:31 The Importance of Consistency and Passion
    08:08 Defining Success on Your Own Terms
    14:31 Balancing Work and Life: A Personal Story
    20:19 The Value of a Small, Engaged Audience
    22:15 Overcoming Limiting Self-Beliefs
    22:48 Impact of Small Communities
    24:59 The Power of an Engaged Email List
    28:08 Rejection as Redirection
    30:02 Defining Personal Success
    33:43 Sustainable Content Creation
    39:16 Leveraging Long-Form Content
    40:33 Conclusion and Next Steps

    Community, Resources & Links:
    Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
    Connect with Marion Wagner:
    Website: MarionWagnerCoaching.com
    Instagram: instagram.com/marionwagnercoaching
    LinkedIn

    Connect with Rachel:
    Website: iamrachelbrooks.com
    Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
    Social Media:
    Instagram
    LinkedIn

    • 43 min
    From Surviving to Thriving: Overcoming Adversity with Grace and Strength

    From Surviving to Thriving: Overcoming Adversity with Grace and Strength

    Are you tired of just surviving? Life throws curveballs, and it's easy to get stuck feeling overwhelmed. But what if you could thrive instead?
    This week on The Confident Woman Podcast, we're diving into overcoming adversity with grace and strength. Learn how to:
    Turn setbacks into stepping stones: Failure is a natural part of growth! Discover how to reframe your perspective and build resilience.Develop a growth mindset: Believe in your ability to learn and improve. Challenges are opportunities to build new skills and become your strongest self.Embrace your inner strength: You've already overcome so much. Learn the tools and strategies to navigate any obstacle that comes your way.Ready to stop surviving and start thriving? Listen to this episode now and join The Confident Woman Community to share your story and get support!
    Plus, don't forget to subscribe for more inspiring content and actionable strategies to become your most confident self!

    Timestamps:
    00:00 Welcome to The Confident Woman Podcast
    00:22 Diving into Overcoming Adversity
    00:57 Shifting from Surviving to Thriving
    01:40 Embracing Failure as a Stepping Stone
    04:49 Developing a Growth Mindset
    07:56 The Importance of Community and Support
    10:03 Celebrating Resilience and Strength
    13:05 Final Thoughts and Community Invitation

    Community:
    Join us inside The Confident Woman Community and share your story of overcoming adversity! Together, we can inspire and support each other on this journey.
    Resources & Links:
    We would LOVE to hear from you! Leave your questions or messages for Rachel RIGHT HERE
    Sign Up For MY WEEKLY NEWSLETTER

    Connect with Rachel:
    Website: https://www.iamrachelbrooks.com
    Book: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"
    Social Media:
    Instagram
    LinkedIn

    • 14 min
    Visibility On Purpose: Why Press Matters for Brand Growth with Lydia Bagarozza & Bridget Aileen Sicsko

    Visibility On Purpose: Why Press Matters for Brand Growth with Lydia Bagarozza & Bridget Aileen Sicsko

    Get Seen, Get Heard, Get Booked! Get Ready for Media Exposure Secrets from Visibility on Purpose!
    In this week's episode, Rachel Brooks chats with Lydia Bagarozza, co-founder of Visibility on Purpose. Lydia spills the tea on:
    The power of purposeful visibility. Learn how to strategically amplify your brand (whether you're an author, entrepreneur, or creator!)Crafting a winning media pitch. Discover how to get noticed by journalists and land media placements.Building relationships that last. Learn how to connect with writers and build long-term success.Media exposure made easy. Strategies for entrepreneurs to gain media attentionBonus! Lydia also introduces two incredible resources:
    The Pitch Party course: Empower yourself to confidently pitch your story to the media.The PR Assistant Certification: Expand your skillset and become a valuable asset with PR expertise.Ready to step into the spotlight and build a powerful, visible brand?
    Press play and learn how to get seen, get heard, and get booked with Visibility on Purpose!

    Community, Resources & Links:
    Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
    Connect with Lydia & Bridget:
    Website: visibilityonpurpose.com
    Instagram: instagram.com/visibilityonpurpose
    YouTube: https://www.youtube.com/@visibilityonpurpose
    Facebook: https://www.facebook.com/groups/toptiermedia
    Pinterest: https://www.pinterest.com/visibilityonpurpose/

    Connect with Rachel:
    Website: iamrachelbrooks.com
    Book: "Chasing Perfection"
    Social Media:
    Instagram
    LinkedIn

    • 52 min
    From Grief to Growth: Find Your Strength & Embrace Your Journey with Angie Leitnaker

    From Grief to Growth: Find Your Strength & Embrace Your Journey with Angie Leitnaker

    Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?
    This week on The Confident Woman Podcast, Rachel Brooks chats with Angie Leitnaker, a former teacher turned mentor and entrepreneur.
    Angie opens up about her transformative journey from grief to self-discovery, and how she learned to:
    Build a Strong Identity: Move beyond societal expectations and discover your true essence.Embrace All Your Emotions: Learn how to feel, heal, and navigate the full spectrum of human experience.Find Strength in Community: Discover the power of support and connection on your path to growth.Live with Flexibility: Let go of perfectionism and embrace life's unexpected turns with joy.Ready to turn your challenges into opportunities for growth?
    Tune in to learn how to find your strength and create a fulfilling life with Angie Leitnaker!

    Timestamps:
    00:00 Welcome and Introduction to Angie's Journey
    00:34 Angie's Personal Transformation: From Grief to Growth
    05:18 Exploring Identity Beyond Roles and Titles
    07:21 The Impact of Loss and the Quest for Identity
    15:24 The Importance of Inner Fulfillment and Community Support
    20:45 Embracing the Full Spectrum of Human Emotions
    25:23 The Power of Inner Work: Transforming from the Inside Out
    27:15 Embracing Emotions: The Key to Mental and Physical Health
    30:39 The Journey of Self-Discovery and Embracing Flexibility
    31:12 Living Intentionally: From Perfectionism to Flexibility
    33:43 The Art of Letting Go and Embracing Life's Seasons
    43:38 Community Support and Personal Empowerment

    Community, Resources & Links:
    Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
    Connect with Angie Leitnaker:
    Website: youare-empowerment.com

    Connect with Rachel:
    Website: iamrachelbrooks.com
    Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
    Social Media:
    Instagram
    LinkedIn

    • 46 min
    Building Hormone Health From Within with Kaely McDevitt

    Building Hormone Health From Within with Kaely McDevitt

    Feeling lost and confused with diet advice? Wish you understood how food impacts your hormones and confidence?
    This week, Rachel Brooks chats with Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:
    Bust common diet myths! Learn the truth about what you really need to eat.Discover the power of food for hormone balance. Feel your best from the inside out.Unlock practical tips for building a healthy relationship with food. Nourish your body & mind for ultimate confidence.Learn about macronutrients & crafting a balanced eating plan. Fuel your body for optimal health & energy.Timestamps:
    00:25 Empowering Women Through Nutrition
    01:10 Kaely's Journey: From Dietitian to Women's Health Advocate
    02:33 Challenging Nutrition Myths & Building a Healthy Lifestyle
    03:24 The Importance of Hormones in Women's Health
    08:36 Breaking the Cycle of Perfectionism in Nutrition
    21:33 Practical Tips for Nourishing Your Body & Mind
    26:41 Understanding Daily Caloric Intake
    34:39 The Importance of Macronutrients
    35:27 Deep Dive into Protein: The Under-Eaten Macronutrient
    39:04 Balancing Fats & Carbs for Optimal Health
    42:02 Crafting a Hormone Supportive Eating Plan

    Community, Resources & Links:
    "Fit From Within: 60 Days to Finding Freedom" journal, your guide to creating a healthy lifestyle & unleashing the confident woman within!FREE ​Calorie + Nutrition Calculator: Estimate your daily calorie & macronutrient needs based on your activity level & fitness goals.Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTER
    Connect with Kaely McDevitt:
    Website: kaelyrd.com
    Instagram: instagram.com/kaelyrd
    Free Download: kaelyrd.kartra.com/page/foptin

    Connect with Rachel:
    Website: iamrachelbrooks.com
    Book: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"
    Social Media:
    Instagram
    LinkedIn

    • 50 min
    Overcoming Information Overload to Achieve Your Goals

    Overcoming Information Overload to Achieve Your Goals

    Feeling overwhelmed by endless self-improvement tips?
    In an episode, Rachel Brooks addresses this issue and the challenges of information overload in the digital age.
    Rachel dives into how excessive self-improvement resources can lead to inaction and discusses the impact of information overload on personal development and wellness. She emphasizes the importance of simplifying the abundance of self-improvement advice available online and offers practical tips and strategies to help listeners navigate through the noise to find actionable solutions. Rachel encourages listeners to take a flexible, personalized approach to wellness and reminds them that true transformation comes from within so they can effectively take action toward their goals.
    Remember, true transformation is a personalized journey. This episode empowers you to find YOUR path to well-being, with flexibility and self-compassion at its core.
    Timestamps:
    00:00 Welcome to The Confident Woman Podcast
    00:23 Navigating Information Overload
    02:10 The Essence of The Confident Woman Podcast
    03:31 Holistic Health: The Fit from Within Philosophy
    05:22 Practical Steps to Wellness and Confidence
    10:29 Customizing Your Journey with The Confident Woman
    17:00 Closing Thoughts and Invitation

    Ready to stop feeling overwhelmed and start thriving?
    Hit play and discover how The Confident Woman Podcast can help you unlock your confidence and become your best self!

    Community:
    Feeling lost on your self-care journey? Check out Rachel’s brand new journal: "Fit From Within: 60 Day to Finding Freedom" journal. It's your guide to creating a healthy lifestyle and unleashing the confident woman within!Share your biggest takeaways inside The Confident Woman Community.

    Resources & Links:
    We would LOVE to hear from you! Leave your questions or messages for Rachel RIGHT HERE
    Sign Up For MY WEEKLY NEWSLETTER

    Connect with Rachel:
    Website: https://www.iamrachelbrooks.com
    Book: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"
    Social Media:
    Instagram
    LinkedIn

    • 17 min

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