The Darin Olien Show Darin Olien

Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. 
 
I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using protein powder. Based on research, we actually are not protein deficient. I talk about the science behind it and how to get the protein you need. I also go over probiotics and whole-food nutrition. Lactobacillus, Bifidobacterium, and Saccharomyces boulardii are the top three probiotic strains you should look for. Overall, this episode offers guidance on personal supplementation for health and longevity. 
 
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
 
Thank you to our sponsors:
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
 
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/   
Use code OLIEN20 for a Viome discount

Candiani Denim: https://www.candianidenim.com/

When you’re done using a product and throw it in the trash or recycling - do you think about what happens to it?
 
Aluminum - this lightweight metal is embedded in countless products, from soda cans to jets. But even with aluminum's recyclability, inefficient practices mean we keep producing new aluminum instead of reusing what we've already produced. It's a vicious cycle.
 
In the latest episode of The Darin Olien Show, I sit down with Dr. Saleem Ali, Professor of Energy and the Environment, to provide an insightful examination of aluminum, highlighting its omnipresence in our lives and the complex relationship humanity has with this abundant metal. We examine the pros and cons of aluminum use, from its critical role in various industries to its alarming presence in our bodies, and consider the environmental implications of its widespread application and the need for improved recycling practices and alternative materials.
 
Dr. Ali also shares his insights on how science and environmental concerns are often overshadowed by politics and the concept of circularity, inspired by Barry Commoner's ecological laws, and how thinking in circles can apply to both personal consumption and business models.
 
Dr. Saleem Ali is is the Blue & Gold Distinguished Professor of Energy and the Environment at the University of Delaware, UN International Resource Panelist, National Geographic Explorer, and author exploring sustainable resource use through books like "Earthly Order” and his new book “Soil to Foil: Aluminum and the Quest for Industrial Sustainability”. 
 
What we discuss…
 
(06:19) The truth about aluminum and sustainable use practices 
(12:51) Transportation and sustainability in modern society 
(24:51) Scientific cooperation in international relations and navigating crisis together 
(44:07) Empowering sustainable lifestyle choices in a world of conveniences
(49:35) Nuclear energy and environmental myths
(54:26) The impacts of the sharing economy on our environment 
(01:05:31) Nonprofit models for public knowledge and finding democratic solutions to challenges 
(01:20:26) Hope for innovation in Africa
 
…and more!
 
Don’t forget:
 
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
 
Thank you to our sponsors:
Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
 
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
 
Find more from Dr. Saleem Ali:
Website: https://saleemali.net/
Instagram: https://www.instagram.com/saleemhali/
Order the book: https://amzn.to/4csti3D

Today we are talking Q&A style to discuss many different topics, from clothing to protein powders and more. 
 
I answer questions concerning testing your microbiome and the importance of what you feed it. I also discuss the use of protein powders and alternative options based on your goals. If you’ve ever wondered if alkaline water is a scam, you’re not wrong! I explain everything you need to know about the heavily marketed water. We even discuss clothing, and what you should be looking for if you’re looking for clean, non-toxic wear. 
 
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
 
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/   
Viome: Use code OLIEN20 for a Viome discount

Candiani Denim: https://www.candianidenim.com/

Detoxing isn't just about flushing toxins - it's a journey of liberation. By purging the body of harmful substances, you're unburdening your mind from the shackles of trauma, anxiety and depression. 
 
Committing for the long-haul unlocks more than just physical health - it allows you to become deeply connected to your instincts and inner voice in a way you’ve never experienced. 
 
In the latest episode of The Darin Olien Show, I sit down with Josh Macin as he shares his harrowing journey through severe mental health struggles, the conventional pharmaceutical treatments that failed him, and his ultimate quest for healing in the Amazon with ayahuasca and other alternative therapies. We discuss  the significance of a gut healing protocol, reclaiming your health through intense detoxification methods, and the alarming decline in men's testosterone levels.
 
Josh shares his insights into living in integrity and establishing boundaries to avoid external influences, and we provide practical advice for listeners on becoming more self-aware of their health in relation to environmental factors like parasites, heavy metals, and glyphosate exposure. 
 
Josh Macin is a former Brazilian Jiu Jitsu world champion, battled crippling anxiety and panic attacks for years after 2013. When conventional treatments failed, he experimented with powerful hallucinogens and alternative therapies worldwide in search of relief. Ultimately, heavy metal poisoning was discovered, leading him to detoxification. Now cured, he founded TheDetoxDudes.com to help others overcome toxicity.
 
What we discuss…
 
(00:00) Personal struggles with finding mental health treatment 
(11:43) Healing heavy metal toxicity with detoxification 
(15:39) The importance of healing the gut before chelation 
(21:44) Toxins, detoxification and society’s health crisis
(31:53) Finding strength and optimism in adversity
(35:39) Exploring non-judgment, sharing your truth, and living in integrity 
(40:01) Working on defining yourself and finding your true identity 
(59:49) Guidance on natural healing methods and detoxification
(01:08:28) The need to set boundaries in relationships
 
…and more!
 
Don’t forget:
 
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
 
Thank you to our sponsors:
Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Cymbiotika: Visit Cymbiotika.com and use your exclusive code DARIN for 15% off.
 
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
 
Find more from Josh:
Website: https://learn.detoxdudes.com/mastermind
Instagram: @joshuamacin
YouTube: https://www.youtube.com/c/TheDetoxDudes
Coaching: https://learn.detoxdudes.com/coaching
Free Training: https://learn.detoxdudes.com/free-training-optin
 

Today we are diving into the world of Algae and more specifically: Chlorella and Spirulina. 
 
These green powerhouse algaes have been making waves in the health and wellness community for their impressive array of nutrients and potential health benefits. In fact, they are being deemed the most nutrient dense superfood on the planet. But are they truly the ultimate superfoods we've been led to believe, or is their reputation overstated? You’re about to find out!
 
We will explore the science behind Chlorella and Spirulina to determine whether they live up to the hype as the most nutrient dense superfood, what their benefits are, how you would use them, and how to properly source your algae. 
 
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
 
Thank you to our sponsors:
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
 
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
 
 

If there are 6 root causes to all disease, what can we do to stop them? 
 
With 50-60% of Americans on the road to Diabetes, it’s clear that our population is sicker than ever. And the harsh truth? We’re doing it to ourselves. 
 
In the latest episode of The Darin Olien Show, I sit down with Dr. Darshan Shah to explore the common mistakes people make when seeking shortcuts to health, such as opting for advanced medical interventions while neglecting basic dietary and lifestyle habits. We also discuss the six root causes of disease and how to prevent them. 
 
Dr. Shah shares insights into the impact of inflammation and high levels of biomarkers like HSCRP and homocysteine, which are often linked to poor gut health and a diet high in glucose and fructose. And practical advice on avoiding sedentary behavior, and prioritizing the right supplementation, nutrition and exercise.
 
Dr. Darshan Shah is the CEO and founder of Next Health, a trailblazer in health optimization. Starting his medical journey at 16, Dr. Shah has seamlessly combined his surgical expertise with an innovative approach to wellness. Under his leadership, Next Health offers advanced, personalized health services, focusing on longevity, vitality, and preventing disease. His vision embodies the fusion of technology and holistic health practices, positioning him as a leading figure in the health revolution.
 
What we discuss…
 
(00:00) - The evolution of medicine towards holistic and individualized health
(15:34) - Bio-Optimizing through common sense for longevity and disease prevention
(31:17) - The power of small daily habits for longevity 
(42:51) - Understanding inflammation, and common misconceptions about health eating 
(51:03) - The 6 root causes of disease and how to prevent them 
(01:04:32) - Advice on nutritional supplements and incorporating functional medicine 
 
…and more!
 
Don’t forget:
 
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
 
Thank you to our sponsors:
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Vivobarefoot: Get 15% off your first order with code DARINV15 at vivobarefoot.com
Bite Toothpaste: Go to www.trybite.com and use code DARIN at checkout for 20% off
 
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
 
Find more from Dr. Shah:
Website: https://www.drshah.com/next-health
Instagram: @darshanshahmd