23 episodios

Welcome to The Lab! MadLab Performance is proud to introduce our premier fitness podcast. Join us as we discuss anything and everything fitness with experts in the field and special guests from around the country.Sit down with company founder and CEO, Dan Gilbert, and MadLab Professional Coach Luke Hillman as they make the science behind training and knowledge of the fitness industry accessible to you! Learn through healthy discussions and interviews with national industry leaders.With topics in all facets of fitness, this podcast is for anyone who has the workout bug. From personal trainers seeking to better their business to weekend warriors looking to crush some PRs, MadLab has you covered!*Places to find us*Website Facebook Instagram (Madlab) Instagram (Podcast) YouTube**Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.

The Lab Madlab Performance

    • Salud y forma física

Welcome to The Lab! MadLab Performance is proud to introduce our premier fitness podcast. Join us as we discuss anything and everything fitness with experts in the field and special guests from around the country.Sit down with company founder and CEO, Dan Gilbert, and MadLab Professional Coach Luke Hillman as they make the science behind training and knowledge of the fitness industry accessible to you! Learn through healthy discussions and interviews with national industry leaders.With topics in all facets of fitness, this podcast is for anyone who has the workout bug. From personal trainers seeking to better their business to weekend warriors looking to crush some PRs, MadLab has you covered!*Places to find us*Website Facebook Instagram (Madlab) Instagram (Podcast) YouTube**Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.

    Fixing Movement Through Exercise

    Fixing Movement Through Exercise

    Co-hosts:
    Dan Gilbert, CEO Madlab Performance LLC.Luke Hillman, Personal Trainer, Madlab Performance LLC. Alec Bulat, Personal Trainer, Podcast Executive Producer, Madlab Performance LLC.In this weeks episode, we welcome back Luke "Disco Biscuit" Hillman to talk about corrective exercise through movement, our personal experiences, some common problems we see, and how we at Madlab Performance look at solving these problems. 
    *Places to find us*
    Website: https://madlabperformance.com
    Facebook: https://www.facebook.com/madlabperformance
    Instagram (Madlab): https://www.instagram.com/madlabperformance
    Instagram (Podcast): https://www.instagram.com/thelab.podcast/
    YouTube: https://www.youtube.com/channel/UCbZTJm36y1hnTE3f08Pe9Uw

    Check out our sponsor FNX Fitness at https://fnxfit.com/
    Use "MadLab" at checkout for 15% off all products.

    **Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.

    • 59 min
    What We’ve Been Up To - The Lab Returns

    What We’ve Been Up To - The Lab Returns

    Co-hosts:
    Dan Gilbert, CEO Madlab Performance LLC.Alec Bulat, personal trainer, Podcast Executive Producer, Madlab Performance LLC.The Lab podcast is back! And in this weeks episode we continue our talk about health as medicine, and talk about what we have done in the past year to start making those changes. We also introduce the non-profit "Our Health Initiative" (https://ourhealthinc.org/) which is helping to make this happen.

    *Places to find us*
    Website: https://madlabperformance.com
    Facebook: https://www.facebook.com/madlabperformance
    Instagram (Madlab): https://www.instagram.com/madlabperformance
    Instagram (Podcast): https://www.instagram.com/thelab.podcast/
    YouTube: https://www.youtube.com/channel/UCbZTJm36y1hnTE3f08Pe9Uw

    Check out our sponsor FNX Fitness at https://fnxfit.com/
    Use "MadLab" at checkout for 15% off all products. 

    **Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.

    • 45 min
    Interview With Former WBA Heavyweight Champion James 'Bone Crusher' Smith.

    Interview With Former WBA Heavyweight Champion James 'Bone Crusher' Smith.

    On a special episode of The Lab Podcast, the guys are joined by James "Bone Crusher" Smith, who is a professional boxer and former Heavyweight Champion. James provides a detailed account of his life, his rise to the pinnacle of boxing, his epic fights again boxing icons including Mike Tyson and Larry Holmes, and life outside of the ring.

    Co-Hosts:
    Dan Gilbert, CEO MadLab Performance LLC.Luke Hillman, Personal Trainer, MadLab Performance LLC.Special Guest:
    James "Bone Crusher" Smith Career: 1981-1999Total Fights: 62Wins: 44Loses: 17Wins By KO: 32Producers:
    Mike HamiltonMahendra Khera

    • 28 min
    Exercise is Medicine

    Exercise is Medicine

    Co-Hosts:
    Dan Gilbert, CEO MadLab Performance LLC.Luke Hillman, Personal Trainer, MadLab Performance LLC.Why is exercise not a major part of our healthcare model? Learn how to be proactive with your health in a reactive society!!

    Resources For Beginning a Fitness Program
    Becoming a Supple Leopard - Dr. Kelly Starrett
    5/3/1 - Jim Wendler
    Strength Training Anatomy - Frederic Delavier

    Resources For Nutrition
    The Renaissance Diet 2.0 - Mike Israetel, James Hoffmann, Jen Case, Melissa Davis

    • 33 min
    Obstacle Course Race Professional Adam Lovellette

    Obstacle Course Race Professional Adam Lovellette

    Obstacle Course Race Professional Adam Lovellette

    • 1h 19 min
    Training Philosophies and Life as a Gym Owner

    Training Philosophies and Life as a Gym Owner

    We sit down with long time fitness professional Dan Raimondi and discuss his journey through the fitness industry.

    • 46 min

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