1h 2 min
The Library | Book 71: “The Spirit of Play” Ft. Alex Mckinley Classic Buffalo
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- Salud mental
In previous episodes, many guests and I have mentioned this personal trainer in passing on her hustle, and commitment to improving others’ life through working out. Alex McKinley joins the podcast to talk about the importance of good nutrition, treating your body like a temple, how she dealt with losing a close friend to suicide, and the root of her positive attitude!
In previous episodes, many guests and I have mentioned this personal trainer in passing on her hustle, and commitment to improving others’ life through working out. Alex McKinley joins the podcast to talk about the importance of good nutrition, treating your body like a temple, how she dealt with losing a close friend to suicide, and the root of her positive attitude!
1h 2 min