The Life Atelier Podcast Emma Dominique Lavelle
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- Educación
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The Life Atelier, a space to work on your life ✨Creating a Minimalist Business, self-coaching lessons, inspiration, simplification and expansion from the French countryside with occasional additional coaching from Rita my miracle staffy 🐾!
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00 Baby We're Just Getting Started - Your Little Leopard Print Book 🐆
❤️My thank you gift for being part of my community, part of my world this year.
🏝 How to make the journey the destination. Life with freedom & joy as the compass.
🐆Your Little Leopard Print Book (Click here to grab it, no email needed)
🧨 This is your pre-pod. The starting shots before we run the beautiful journey that is 2024, this is a love letter from me to you (and honestly, from me to me, because this year was intense and we don't thank ourselves enough!)
🦖 Eddie Izzard - Blessed Are The Meek -
01 Asking For What You Want (Time Freedom Step One) ✨
The first episode of 2024, let's learn how to set your GPS so you know if you're going to Paris or Berlin.
It's the first in our time freedom focus this winter.
In this episode we're going to talk about using the question 'What Do I Want?' to set your GPS, you're going to learn:
1. Why it's such a powerful question and the results it can create
2. Why it's so difficult to ask sometimes
3. HOW to use the question to get results in your life!
Here's to more joy, more freedom and being strategically cheeky to create magic in our lives!
Emma ✨ -
02: Where is your centre of gravity?
Today's episode talks about how to bring your centre of gravity back to yourself and the role of attachment and authenticity.
You're going to learn:
How to notice when your centre of gravity has moved to other people.
How to bring it back to yourself
What do do when it feels hard!
🎥 This episode is also on YouTube if you prefer! -
03: Strategic Daydreaming, A Life Atelier Workshop
What we’re going to cover:
How to implement the Prune & Bloom concept in 10-30 minutes a day
How to replace goal setting with strategic daydreaming
How to get out of procrastination and into action
My Project Croissant ‘impossible goals’ trick
✨ Get your Notion Document here
🎥 Watch this on YouTube here -
04: Impossible ➡️ Inevitable Part 01 ANXIETY
To get ready for transforming the impossible into the inevitable (part 2 coming on Wednesday) listen to this episode about preparing your nervous system and the role it plays in this!
🎥 Watch on YouTube if you're more visual
✨ Click here for the Notion document -
05 Make The Impossible Inevitable Part 2
To get ready for transforming the impossible into the inevitable (part 2 coming on Wednesday) listen to this episode about preparing your nervous system and the role it plays in this!
🎥 Watch on YouTube if you're more visual
✨ Click here for the Notion document