The Mighty Emotions Podcast Jiselle Gilliard

In this empowering episode, we delve into the journey of healing and self-discovery after someone has broken your heart, particularly for those who are grappling with unresolved feelings and seeking closure. We explore effective strategies to navigate the complexities of heartbreak and reclaim personal power. I share the number one thing that's allowed me to heal from trauma, abuse and heartbreak.

Join us as we discuss actionable steps to foster healing, regain control, and ultimately find closure, empowering you to embark on a journey of self-growth and emotional resilience. If you're ready to break free from the chains of heartbreak and take back your narrative, this episode is a must-listen.


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There are a few techniques that I've learned when it comes to dealing with annoying people while focusing on your personal growth journey. Let's talk about the keys to keeping your cool in today's episode.



It starts with understanding your disgust - this is what equips you with the tools to stay calm and collected in any situation. Don't let annoyances hold you back—empower yourself with strategies for emotional resilience and self-improvement. Tune in now to take charge of your reactions and cultivate a more fulfilling life. #EmotionalMastery #PersonalGrowth #YoungAdults #SelfImprovement #StayCalm

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Are you someone who tends to overthink? Do you find yourself frequently complaining and judging yourself and others? I know this all too well. There was a time in my life, where I only saw the worst in the world. I was a very negative person, but I learned to break this habit and in today's episode, I am sharing you how to do this in your own life!



Interesting in better managing your emotions - read my book Outrunning Your Emotions to learn how - mightyemotions.com/book



Let's connect on Instagram - https://www.instagram.com/mighty_emotions/



Join my FREE members community - members.mightyemotions.com

We all have to learn to reconnect with our natural instincts. We don't give our intuitive intelligence enough credit! On this episode, I am sharing a simple exercise to help you understand your intuition better and to know what action you can take to help yourself when life gets challenging.



If you want to follow along on my intuitive strengthening journey, join us for free in the members community @ members.mightyemotions.com



Grab a copy of Outrunning Your Emotions - mightyemotions.com/book



Let's connect on Instagram @mighty_emotions

This episode was emotional to record (how fitting). Sharing honestly what I've been going through and hoping reminding both of us what's really required when it comes to care. You can't just rely on self-care and this episode shares why.



Join my 14 Day Intuition challenge as I share how I am reconnecting to my intuition - members.mightyemotions.com



Let's connect on Instagram - https://www.instagram.com/mighty_emotions/



Listen on Spotify, Apple Podcasts & YouTube @mightyemotions

Hi beautiful souls! I am so happy to be recording a new episode all about how we navigate the craziness of life. I've realized a lot of us are expecting life to calm down, but that's not the truth of what we want! What we really want is for life to feel ALIGNED. So let's talk about it on today's episode.



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Join the Community! members.mightyemotions.com



Follow on Instagram - @mighty_emotions